As a qualified and experienced therapist, I offer a confidential service where you can feel safe and secure in the knowledge you can talk freely without judgement and will be treated with empathy and compassion.
I am a Psychotherapist specialising in mental wellness and wellbeing, I support with: stress, anxiety, confidence, mindset, and overcoming life’s challenges, traumas and transitions.
I understand life is tough and that there can't be a 'one size fits all' approach to solving the problems it throws at us or healing the scars it leaves. So as an integrative therapist and mental wellness coach I offer tailored therapeutic experience to suit your specific needs at a pace that is right for you.
After working with me, clients feedback that their mental health and overall wellness has improved, they experience reduced stress, anxiety, depression, negative thinking and burnout and their self esteem and confidence has increased. They reduce their risk of physical health problems linked to mental health issues such as heart disease, diabetes and stroke, and have the knowledge and tools to manage future life challenges, traumas and transitions, through my unique 8 Wise framework.
If you feel that now is the right time for you to work through your issues and make some positive changes in your life, then get in touch, I promise a friendly face an empathetic ear and a safe space for you.
Training, qualifications & experience
Qualifications: BA Hons Criminology, Level 5 Psychotherapy, Level 5 Advice and Guidance, Level 5 Coaching, Level 3 Hypnotherapy, Level 5 Coaching and Mentoring, Level 4 Counselling, Level 5 Leadership and Management, Accredited Insights practitioner
Experience: My coaching background spans over a decade, from my career as a Senior Manager within a Leadership Development and Talent Management background. I am also a qualified and experienced Trainer, Assessor, Counsellor, Hypnotherapist, and an accredited 'Insights' practitioner enabling me to analyse personality profiles.
Trained with: University of Liverpool, Hope University, Chrysalis Training, Insights, Reed Learning
Accreditations/Memberships:Association of Coaching, National Society of Counselling, National Society of Hypnotherapy
Accomplishments: Named as one of top 50 Wellness personalities in Liverpool 2020
Guest speaker for: Skills and Education Group, Random health, Plus Group, Epic for Life
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Work related stress
- Negative thinking patterns
- Wellness and Wellbeing
- Managing a team
- Business Start Up
£50 per 50 minutes
£30 for student counsellors
Payments are required via BACS transfer or PayPal prior to appointment and there is a 48 hr cancellation period, or payment is still required in full.
Invoices can be provided fro Insurance providers i.e Medicash
I am also a Hypnotherapist, Life Coach and Mental Wellness Coach and can provide a combined therapeutic service to all clients if they feel that is the right approach fo them.