Kelly Mayes. MBACP, Ba (Hons) Counselling, Dip CBT.

About me

Coming into a counselling room for the first time can be overwhelming and asking someone else to listen to you, can be anxiety provoking, just knowing where to start is sometimes difficult for clients. We understand this and therefore provide a safe, welcoming and non-judgemental environment for our clients at all times.

I am aware that when people begin exploring their thoughts, feelings and emotions  it can be difficult and painful, yet with the right level of empathy and teaching you the skills you need to make changes, leads my clients on to happier futures.

l work primarily as a Person-Centred and Cognitive Behavioural Therapy practitioner, however I am also qualified in Transactional Analysis and Motivational Interviewing. We can incorporate any of these into therapy if we both agree it would benefit you.

I have experience working as a counsellor for mental health charities such as MIND, within schools and for the NHS. I have worked with adults, children and young people, as individuals or as families/couples, giving me vast experience in a wide range of areas. I work with people who are mainly experiencing issues such as anxiety, grief, low mood, depression, experiences of trauma and suicidal ideation.

I have offices in Southend, Rayleigh, Brentwood and Chelmsford. All easily accessible from the surrounding high streets.