This professional is available for new clients.
This professional is available for new clients.
About me
Hello, I'm Kayleigh. For 14 years, I’ve navigated the complexities of mental health across diverse NHS settings. This deep-rooted experience, combined with my expertise in Cognitive Behavioural Therapy (CBT) and Occupational Therapy (OT), provides a unique lens into the human experience.
As a CBT therapist with a profound respect for your spiritual beliefs, I offer a unique approach to healing. By combining the evidence-based tools of CBT & OT, we can gently explore your inner world to cultivate a harmonious relationship between your mind and body. Let’s work together to create a balanced life filled with purpose, joy, and inner peace.
My practice is a nurturing space where you can safely explore your thoughts, emotions, and beliefs. Through CBT, we’ll identify and challenge negative patterns, replacing them with healthier, more empowering perspectives. As your inner landscape shifts, you'll discover a deeper connection to your authentic, compassionate self. To accelerate your journey, whether this is one of healing or spiritual.
I am a registered with BABCP and HCPC. Fully insured and ICO registered. With an up-to-date DBS check.
I bet you have loads of questions, why not visit my FAQ page:
https://www.reclaimingyoutherapy.co.uk/faq
Training, qualifications & experience
I have 14 years experience working in the NHS both as an Occupational Therapist and Cognitive Behavioural therapist.
During this time I have gained a vast range of skills and experiences, I have worked in acute and rehab wards. Outpatients, assessment and crisis teams.
PgDip High Intensity CBT
BSc Occupational Therapy
Further studies:
- Inhibitory Learning Theory
- Brain-Gut axis
- Acceptance Commitment Therapy Key aspects
- Transforming Imagery in PTSD
- Considering Neurodivergence in a clinical setting – beyond diagnostic criteria
- Integrating CFT principles and practices into CBT
- Flash Technique Training
- Autism spectrum Disorder awareness for IAPT
- Therapy with refugees and asylum seekers with PTSD
- DBT skills
- Introduction to CAT
- Mindfulness
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£70.00 - £80.00
Additional information
I'm excited to offer you therapy sessions that suit your lifestyle.
Face-to-Face: £80 per session.
Online: £70 per session. Due to less overheads and smaller carbon footprint.
Going Green, Going Digital!
To help reduce my environmental impact, all documents, from worksheets to invoices, will be sent electronically. This means faster processing times and less paper waste.
Want a physical copy? No problem! We can arrange for a third-party printing service to print your documents, but please note that there will be a small fee to cover printing costs.
Let's work together to build a more sustainable future!
When I work
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Further information
Reclaiming You Therapy is a private CBT service, based in the Teesside area. It is a compassionate and supportive space, guiding you to embark on a journey of self-discovery and healing.
Whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth, I'm here to help you reclaim your mental well-being.
This safe and confidential environment provides a nurturing space for you to explore your thoughts, feelings, behaviours, and develop coping strategies to navigate life's challenges.
Through personalised CBT sessions, you'll learn to cultivate resilience, enhance self-awareness, and build healthier relationships.
Reclaiming You Therapy, believes in your ability to heal and thrive. Together, we'll work towards empowering you to live a more fulfilling and meaningful life that you love.
