Kay Helder Dip Counsellor. MBACP (Accred) UKRCP
Welcome, I work from home which is helpful in creating an environment that is warm & comfortable, this enables the client to relax and start the journey of self - awareness/discovery.
Why do I need counselling?
You may come to counselling because of difficult experiences you've been going through, such as a relationship breakdown, bereavement or redundancy. Or you may want help dealing with feelings of sadness, depression, anxiety, anger or low self-worth that does not seem to be connected to any particular event.
How can counselling help me?
if you suffer from Generalized Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disorders, Depression, Family Issues, Affairs & Betrayals, Separation & Divorce, Bereavement, Addictions, Postnatal Depression, Fertility issues, Stress, Sexual Abuse, Trauma, Low Self Worth & much more - In a safe and trusting relationship we can explore past and present behaviours, and the effects these have on current relationships.
Counselling is an opportunity to be heard, and really listened to. We all want to be heard. It's gratifying, empowering, and makes us feel valued.
My private and confidential counselling service offers a safe place where thoughts, feelings and behaviours can be explored in a non-judgemental environment.
8am - 7.30pm Monday - Friday
Training, qualifications & experience
Accredited Diploma in Person Centred Therapy
I trained in Bereavement Counselling, with Pam Nell Associates.
I trained in Cognitive Behavioural Therapy, with Pam Nell Associates.
I trained with the Freedom Programme - Domestic Violence
Trained with a Place2B.
CPD certificate Couples Dynamics - 36 hrs.
Continuous CPD courses to inform my practice.
I was employed for 6 years within the substance misuse field including assessment and therapy of dual diagnosed clients.
Affiliate for 2 years with an NHS provider
Private practice for 10 years
Worked with counselling students for past 7 years.
EAP Kent County Counsel
I have regular Supervision & CPD to inform my Counselling practice.
Fees for counselling hour. £40.00
£30.00 Retired/low earner
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
- Family/systemic therapy
- Gestalt therapy
- Human Givens psychotherapy
Maps & Directions
Type of session
|Face to face counselling:||Yes|
8.00am - 7.30 pm Monday - Saturday
Types of client
|Employee Assistance Programme|