Hello, you are making a brave step and I hope that you feel confident enough to get in touch.
Whatever you feel you want to explore, regardless if it feels simple compared to 'what other people' are going through or more complicated we will find a way of working together to help you to explore your emotions.
For the last nine years I have worked with many individuals seeking support to improve their wellbeing. I can work in the traditional counselling sense of face to face talking or we can find alternative ways of working through issues using the space, creative resources and movement.
I will provide you with a space to talk and time to attend to your feelings.
I offer individual face to face psychotherapeutic counselling sessions. I can also work briefly over a small number of sessions.
Training, qualifications & experience
BSc (Hons) in Integrative Counselling
Advanced Diploma in Integrative Counselling.
Diploma in Integrative Counselling
My background is working therapeutically with children, young people and families in a wide range of settings. I have been part of lives in different professional roles supporting adults and young people with the aftermath of difficult situations.
I have worked extensively in private homes, within educational roles, the NHS and other therapeutic institutional environments which has bought me into contact with a diverse range of people experiencing distress from the first few hours of a birth to the last quiet breaths of a living death.
I have almost thirty years experience supporting individuals with a range of mental health issues and in recent years I've managed a successful counselling service for Norfolk and Waveney Mind.
I lead with a compassionate, body focused approach.
My academic areas of interest include chronic illness/pain and it's effects on the body and mind. Different brains and it's impact on the person's abilities and perceptions. Creativity; what it adds to the therapeutic relationship.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder
- Career counselling
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£45 per session in day time hours.
Breakfast appointments £50
Maps & Directions
Type of session
|Face to face counselling:||Yes|
New appointments available.
Please call or email for appointment booking and availability. I look forward to meeting you.
Types of client
|Employee Assistance Programme|