About me
Hi, I’m Katie, a Cognitive Behavioural Therapist.
I work with adults experiencing anxiety disorders, low self-esteem, depression, and bereavement.If you’re reading this, you may be feeling stuck, overwhelmed, or unsure of how to move forward. Life might feel heavy right now, or you may notice patterns in your thoughts, emotions, or behaviours that are leaving you feeling anxious, low in mood, or disconnected from yourself and others. I offer a safe, compassionate space at your pace, working collaboratively to build insight and resilience, supporting a more meaningful, manageable life.
Training, qualifications & experience
- Pg Dip Cognitive Behavioural Therapy
- BSc (Hons) Psychology 1st Class
- DBS Checked
- Have worked in several sectors across mental health industries including bereavement, children and families as well as adult acute mental health.
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 - £65.00
Additional information
Online - £60
In person - £65
Further information
Through Cognitive Behavioural Therapy (CBT), I help you understand how your thoughts, feelings, and behaviours are linked, and how these patterns can keep difficulties going. For example, anxiety can often be maintained by unhelpful thought patterns and avoidance or low self-esteem can be reinforced by negative self-beliefs.
In our work together, we explore these patterns in a supportive and structured way, and develop practical, evidence-based tools to help you respond to challenges differently. This might include learning strategies to manage anxious thinking, gently shifting unhelpful beliefs about yourself, or rebuilding confidence and motivation over time.
I offer a safe, compassionate, and non-judgemental space where we can make sense of what you’re experiencing at a pace that feels right for you. Therapy is collaborative, and we’ll work together to help you build insight and resilience.
My aim is to support you to move towards a life that feels meaningful and manageable for you.
