About me
Whatever brings you here, you don’t have to hold it alone. You might be feeling overwhelmed, stuck, or simply aware that something in your life or relationships needs attention. I offer a steady, confidential space where we can slow down, be with what arises, and begin to make sense of it — even when it’s hard to name. My approach is relational and embodied, grounded in the belief that therapy is not just about solving problems but about deepening your relationship with yourself. As awareness grows, different choices become available, revealing ways of being that feel more true to who you are.
On my website’s Reflections page, there’s a short piece that offers a sense of how I understand change if you'd like to read more.
How I Work
I work in a relational and deeply attuned way, paying close attention to what unfolds between us, to the emotions and sensations that arise, and to the deeper stories that shape how you move through the world. My approach is collaborative and non-directive. We move at your pace, following what feels alive and meaningful. I hold space for depth, uncertainty, and complexity, and I see therapy as a place where we can explore the layers of your experience together, with curiosity and care.
Next Steps
If you’d like to explore working together, you’re welcome to get in touch to arrange either a free 15‑minute introductory call or an initial 50‑minute session. Both offer a chance to begin getting to know each other, to discuss what brings you to therapy, and to get a sense of how we might work together before deciding to continue.
Ongoing sessions are 50 minutes and take place weekly, offering a steady rhythm for the work.
Training, qualifications & experience
I trained at The Minster Centre, one of the UK’s leading institutes for integrative psychotherapy and counselling, completing a rigorous five‑year training grounded in relational, psychodynamic, humanistic and embodied approaches.
- Diploma in Integrative Counselling (BACP accredited)
- Certificate in Integrative Psychotherapy and Counselling
- Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
- I work in accordance with the BACP Ethical Framework
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I specialise in helping people explore the deeper layers of their experience — including relational patterns, emotional complexity, and the parts of themselves that feel hidden, conflicted, or hard to hold alone. Whether you’re navigating something difficult or sensing that something in you is quietly asking for attention, I offer a space where we can explore what’s unfolding with care, curiosity, and depth.
Therapies offered
Photos & videos
Fees
£85.00 - £95.00
Additional information
£85-£95 depending on location.
When I work
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