About me
Hi, my name is Kate Gough and as a person-centred counsellor we can work together on multiple aspects of your wellbeing, including anxiety or worrying thoughts and feelings, depression or low mood, family issues, relationship troubles, bereavement, self improvement, work or general life stress, self harm. This is just to name a few, but I can help with any aspect of life which is causing discomfort or distress.
Life can feel complex and, at times, overwhelming. I am here to gently support and guide you in gaining a deeper understanding of your thoughts and feelings - where they come from, what they mean, and how they shape your experience. This process can help you reconnect with yourself and develop greater self-awareness.
I am passionate about supporting people in developing a deeper understanding of themselves and how their minds work. Including neurodivergent minds with ADHD or Autism, whether you have a diagnosis or not, or you are just wanting to explore the possibility. I am flexible and able to adapt my sessions, where possible, to include your own unique needs. As a person-centred counsellor, I believe you are the expert on yourself - even if it doesn't feel that way right now.
Through our work together, my aim is to help you reconnect with who you are, or perhaps begin discovering what truly feels right for you. I offer a supportive therapeutic relationship built on empathy, genuineness, and complete acceptance.
If you feel I might be the right fit for you, please get in touch via email, phone or, text. I offer a free, no obligation 20 minute online or telephone consultation. This gives us a chance to meet, for you to ask any questions, and to see whether working together feels right for you.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling
- Level 3 certificate in counselling studies
- Level 2 certificate in counselling studies
- Level 2 award in introduction to counselling studies
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
Student/concession price £40
