About me
Hello - I am here to help. I offer empathetic, friendly and professional support for problems such as anxiety, depression and overwhelm. Working together I can help you to better manage emotional and life issues and to build the life you want to lead. This can be a difficult time of year but also a time to make changes and take a fresh approach with effective support.
I work across a wide range of emotional and life issues with adults from incredibly diverse backgrounds. As a CBT therapist my work focuses on the beliefs we hold about ourselves, others and the world that might not be helping us to get what it is that we most want out of life. In combination I also offer EFT which can be very helpful in treating trauma as well as anxiety and depression. It has also proved to lower cortisol levels, improve blood pressure and enhance immune system functioning.
My clients are neuro-diverse and I work with ADHD and ASD adults. I also support parents of children with disabilities and SEN. I am DBS checked.
Finding the right therapist is important and I am happy to offer a free introductory phone call. I look forward to hearing from you.
Client Testimonial: 'I really want to stress how much therapy with you has changed me, my perspectives and my life. Thank you.' Georgia.
Training, qualifications & experience
- Training at the College of Cognitive Behavioural Therapies, Regents University, London:
- Advanced Diploma in Integrative CBT/REBT 1 (merit)
- Advanced Diploma in CBT/REBT
- Diploma in CBT/REBT (merit)
- Counselling & Ethics
I have worked in Global Marketing, Consultancy, Medical Education, Financial Services & Creative Industries. Life experiences are rich and varied! I have recently studied EFT and now offer this alongside CBT.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Parents with kids struggling with neurodiveregence, SEN and gender dysphoria often need support with anxiety and overwhelm.
Therapies offered
Fees
£65.00 per session
Free initial telephone session
Concessions offered for
Additional information
I offer a limited number of reduced cost slots for concessions. Please contact me to find out more.
Further information
I am delighted to work with Gympanzees - a Bristol based charity, supporting the parents of the children and young people they do so much for. https://www.gympanzees.org
