About me
Hello - Are you feeling stuck? Anxious or depressed... unable to make decisions and move forward? I am here to help with empathetic, friendly and professional support. Together we can build a picture of your problems and agree a goal which takes you towards the life you want to be leading.
I work across a wide range of emotional and life issues with adults from incredibly diverse backgrounds. My focus is often the beliefs we hold about ourselves, others and the world that might be getting in the way of us getting what we want out of life. I also help people to build assertiveness skills and self acceptance. One of the techniques I also find really helpful is EFT which can be very powerful in treating trauma as well as anxiety and depression. It has also proved to lower cortisol levels, improve blood pressure and enhance immune system functioning.
Many of my clients are neuro-divergent and I also support parents of children with disabilities and SEN. I am DBS checked.
Finding the right therapist is important but so is taking that first step. I offer a free introductory phone call to answer your questions and to assist with any concerns. If you feel ready to reach out I am here.
Training, qualifications & experience
- Training at the College of Cognitive Behavioural Therapies, Regents University, London:
- Advanced Diploma in Integrative CBT/REBT 1 (merit)
- Advanced Diploma in CBT/REBT
- Diploma in CBT/REBT (merit)
- Counselling & Ethics
I have worked in Global Marketing, Consultancy, Medical Education, Financial Services & Creative Industries. Life experiences are rich and varied! I have recently studied EFT and now offer this alongside CBT.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Parents with kids struggling with neurodiveregence, SEN and gender dysphoria often need support with anxiety and overwhelm.
Therapies offered
Fees
Concessions offered for
Additional information
I offer a limited number of reduced cost slots for concessions. Please contact me to find out more.
Further information
I am delighted to work with Gympanzees - a Bristol based charity, supporting the parents of the children and young people they do so much for. https://www.gympanzees.org
