About me
Hello, I am a qualified Cognitive Behavioural Therapist providing a safe, warm, and confidential space for young people and adults navigating life’s challenges. Sincere and approachable, I work collaboratively with clients to help them make sense of what they are experiencing and build meaningful strategies for positive change.
I specialise in supporting young people and adults working through anxiety, depression, low self-esteem, and questions around self-identity. Growing up and navigating modern pressures can feel overwhelming, but you don’t have to figure it out alone.
Using practical, evidence-based CBT, we will explore your thoughts, feelings, and behaviours together - helping you gain a deeper understanding of yourself, build emotional resilience, and learn tools to manage everyday difficulties in the here and now.
My aim is to offer a non-judgemental space where you feel genuinely heard, valued, and empowered to move forward.
Training, qualifications & experience
- Post Graduate Diploma in Cognitive Behavioural Therapy
- COSCA Counselling Skills Certificate
- COSCA Counselling Member
- BACP Member
- Professional Indemnity & Public Liability Insurance – Holistic Insurance
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Concessions offered for
Additional information
Sessions last 50 minutes. During our first session we will discuss how many sessions would be best.
When I work
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