Karen Brown - BSc Hons Psychotherapy - Registered Member BACP
I offer counselling, mindfulness and wellbeing sessions
When you are experiencing thoughts and feelings that you are not able to process alone, counselling can be a way of making sense of them and helping you to move forward with your life.
I have a genuine and warm character and real desire to help you. Whatever your issue, a long term problem, an immediate crisis or if you are just feeling stuck. I am able to offer you a calm space where you have the opportunity to explore what has prompted you to seek counselling.
I hold clinics in Crawley and Hove, both locations are close to transport links and my Crawley practice has free on street parking. The Hove practice is close to on street meter parking
Please see testimonials from clients at: www.counsellingkbrown.co.uk
Some of the areas of counselling clients come to see me about include: Trauma, Anxiety, Generalised Anxiety Disorder, Borderline Personality Disorder, Depression, Panic Disorder, Relationship Issues, Family Issues, Affairs and betrayals, Separation and Divorce, Addictions. Anger management, Low self Esteem, Self Harm, Bereavement, Eating Disorders, Addictions (please see full list below)
Many of my clients have benefited from MBSR (Mindful based stress reduction). I aim to help clients gain a healthy work/life balance and offer exam stress relief techniques to students. At the end of our sessions you will have a 'tool box' to take with you as you continue your journey through life
I am experienced in working with both one to one and couples counselling. I will work with you in an Integrative/Holistic way. Drawing from different models of therapy allows me to tailor each session to your particular needs. Sessions can be long term/short term/time bonded.
I have worked with young people in an educational setting for over 10 years and have volunteered with a charity that offered counselling to young people age between 14 - 25. I also have experience of working with children and young people who have emotional and behavioural difficulties. I have also volunteered with a cancer charity supporting both those with a diagnosis of cancer and their families.
Training, qualifications & experience
- Therapies offered
- Cognitive behaviour therapy (CBT
- Cognitive and behaviour therapy
- Existential therapy
- Person Centred Counselling
- Integrative/holistic therapy
- Solution focused brief therapy
- MBSR (Mindful based stress reduction)
- DBS checked (disclosure and Barring Enhanced Certificate)
- BSc (Hons) Psychology and Integrative Counselling - University of East London
- Diploma in Applied Social Science - Open University
- Diploma in Health and Social Care - Open University
- Foundation certificate in Person Centred Therapy - East Surrey College
- Certificate in working with children and young people - Open University
I am a registered member of the BACP and adhere to their ethical guidelines. I attend regular supervision and I am committed to my professional development. Please feel free to ask about the many courses I have attended.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Body dysmorphic disorder
- Domestic violence
- Eating disorders
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Acceptance and commitment therapy (ACT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Compassion-Focused Therapy
Individuals £50 per session - 45 minutes
Couples - £70 per session - 45 minutes - £90 for 75 minutes.
Cash or BACS (payment to be made before the session)
Counselling sessions can be booked for outdoors. Venue to be agreed in advance.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday 8 am - 9 pm Saturday 8 am - 4 pm
Types of client