Kamlesh Sidher

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Counsellor/Psychotherapist MBACP(Accred) CBT & Trauma Dips
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Uxbridge, Greater London, UB8
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Being a BACP Accredited Counsellor/Psychotherapist, I also am specialising in CBT (Cognitive Behaviour Therapy) and psychological Trauma via my CBT qualification and Certificate in Traumatology.  

I am a Bupa Recognized Counsellor.

Online video conferencing, Telephone and In-person counselling is offered.

There are times in our life when we need emotional support and help from others as life is demanding due to a crisis thrown at us, or life changes through divorce, bereavement, redundancy and much more.

When we ask for support and it is judgmental, offering little or no empathy, we can feel even more lost and unheard. We can become out of touch with ourselves and feel unable to truly explore our feelings so that we can make positive changes in our lives.

Drawing upon my professional and life experience, I aim to empower you to help resolve your issues by helping you explore your concerns in a safe and confidential counselling relationship to provide support that is suitable to your particular life circumstance.

Please call me for an initial free chat for 10-20 minutes about how counselling can work for you and we can negotiate fees as necessary.

Training, qualifications & experience

Training:

My training is via PSA Accredited Counselling Diplomas at West Thames College and for my Cognitive Behaviour Therapy (CBT) Diploma with a CBT specialist tutor at The Twickenham Counselling and Psychotherapy Centre. In addition I have a Certificate in Traumatology and PTSD via Integrative Cognitive Solutions.

I continue my CPD (Continued Professional Development) remaining updated with my therapeutic skills, to continue my personal ethic and per my BACP register requirements. For example, CBT workshops, Complex Post Traumatic Stress Disorder, substance misuse workshops, conferences on Domestic Violence/Coercive Control to further understand control exerted within Domestic Violence relationships/marriage, remaining updated on new research, CPD subscriptions via BACP membership, Counselling Tutor, Online Events.

Qualifications:

  • PSA Accredited Diploma Level 4 in Therapeutic Counselling (Integrative)
  • PSA Accredited Diploma Level 5 in Cognitive Behaviour Therapy (CBT) (Specialist Area)
  • PSA Accredited Certificate Level 6 in Clinical Counselling Supervision.
  • Level 7 Certificate in Traumatology and PTSD.
  • Certificate in Couples Counselling.
  • Honours degree in Psychology: BSc (Hons) Psych (Open).

Professional Membership:

Counsellor/Psychotherapist MBACP (Accred.) - Registered and Individually Accredited Member of The British Association of Counsellors & Psychotherapists.

Registered Counsellor with National Counselling and Psychotherapy Society (NCPS). 

Experience:

Face to face individual counselling using integrative counselling approaches.

10 years to-date experience of CBT (Cognitive Behaviour Therapy)

8  Years to-date experience of trauma focused work (long and short-term impact work) and now certified in Trauma Work via my Certificate in Traumatology. 

5 years voluntary work experience in counselling common mental health problems with Phoenix Counselling - in Feltham.

3 years experience in substance misuse (Alcohol and Drugs) at Rise Ealing. 

6 months committee member using counselling knowledge for a local women's social club offering informative group and individual sessions around their chosen topic of discussion e.g., societal, community and cultural beliefs impacting on their lives.

Some voluntary work experience and training in counselling children with Phoenix Counselling - in Feltham, (I do not currently work with children). 

August 2016 to 2019 Counsellor with Care2talk Domestic Violence organization in Uxbridge.

September 2016 to 2018 experience working on a Change Behaviour Programme (Domestic Violence Intervention Programme) for men and women who use intimate partner violence who would like to address and change any of these behaviours they no longer wish to retain - at Care2talk in Uxbridge.

September 2016-2021 Supervisor for Care2talk trainee and qualified Counsellors' clinical work.

October 2021-to-date Supervisor for trainee and qualified counsellors at London Therapy Foundation, now - National Low Cost Counselling Service. 

September 2013 to-date: Private practice e.g. Workplace issues, relationship with colleagues, work pressure/stress, personal problems impacting work, anxiety/panic symptoms, PTSD (Post Traumatic Stress Syndrome Disorder) symptoms and depression.

September 2016 to-date Supervisor for Care2talk Counsellors' clinical work.

Ongoing private work as clinical supervisor for trainee and qualified counsellors individual and group based.

Ongoing private work as Counsellor/Psychotherapist.

Specialist Areas: 

I specialise in Trauma - CPTSD (Complex Post Traumatic Stress Disorder) and integrate some CBT (Cognitive Behaviour Therapy) with other approaches relevant to your specific needs. Complex PTSD can leave the sufferer with a negative self-concept, and negative concept of the world, emotion regulation difficulties, and difficulties in relationships where the CPTSD symptoms mean that trust, safety, power and control and self-esteem are themes that disturb relationships whether personal or at work.

I specialise in CBT (Cognitive Behaviour Therapy).

Using CBT I can help you address a range of issues to make positive changes for example:

Depression; Anxiety; Generalised Anxiety Disorder (where anxiety has continued for 6 months and over), PTSD (Post Traumatic Stress Disorder), Panic, Stress, Anxiety, Depression; OCD (Obsessive Compulsive Behaviours), Phobias, Agoraphobia, Health Anxiety, social media, Addiction: substance-misuse, social media, smoking/alcohol).

CBT works with negative thought processes to make them positive, lowers and/or manages anxiety and depression, helps be in touch with thoughts and feelings and undesired behavioural patterns to help make positive, desired life changes.

As my approach is integrative, according to your individual needs, I also use CBT with other therapies; Person Centred, Gestalt, Psychodynamic, Transactional analysis. I also use creative exercises such as role plays, writing down experiences thoughts and feelings, along with mindfulness exercises, relaxation techniques, meditation and visualization.

For beneficial therapy outcome the number of CBT sessions taken will depend upon individual needs. However an initial 6 sessions are recommended for positive changes to take place. This involves CBT tasks which I will introduce to give you tools to, for example manage anxiety symptoms, work with negative thought processes, be in touch with feelings and behavioural patterns to help make positive life changes.

Types of counselling offered:

Individual face to face private counselling.

Online video conferencing (Zoom/Skype/Teams) counselling is also available.


Counselling Supervision:

As a qualified Supervisor I offer supervision to qualified and trainee counsellors. Please contact me for further details.

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Fees

£60.00 per session

Concessions offered for

  • check_circle Low income
  • check_circle Keyworkers
  • check_circle OAPs
  • check_circle Students
  • check_circle Trainee counsellors
  • check_circle Unemployed

Health Insurance/EAP

  • check_circle BUPA

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I will aim to consider your needs and we can chat about days and times offered.

My Hillingdon/Uxbridge base is accessible to: Southall, Hayes, Uxbridge, Ruislip, Ealing, Slough, Windsor.

Further information

Counselling sessions are offered at:

Hillingdon / Uxbridge 

My Hillingdon base is accessible to: Hayes, Uxbridge, Ruislip, Ealing, Slough, Windsor.

Please call me or email for a free initial chat about how I can help and availability.

Uxbridge, Greater London, UB8

Type of session

In person
Online
Phone

Types of client

Adults (25-64)
Older Adults (65+)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user accessibility at one location, please enquire to see if area suits your requirements. Otherwise telephone and Online Web sessions also available at all times.

Additional languages

Punjabi

Hindi

Online platforms

Skype
Zoom

Supervision

In person
Online
Phone

I am a qualified Therapeutic Supervisor offering private supervision for trainee and qualified counsellors.

View supervision profile

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