Kamlesh Sidher, Psychotherapist, MBACP, Adv.Dips, Psychology BSc (Hons)

Kamlesh Sidher, Psychotherapist, MBACP, Adv.Dips, Psychology BSc (Hons)

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1 Harley Street
Central
London
W1G 9QD

Hillingdon
Middlesex
UB10

07884 452 739

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1 Harley Street
Central
London
W1G 9QD

Hillingdon
Middlesex
UB10

07884 452 739

About me

There are times in our life when we need emotional support and help from others as life is demanding due to a crisis thrown at us, or life changes through divorce, bereavement, redundancy and much more. When we ask for support and it is judgmental, offering little or no empathy, we can feel even more lost and unheard. We can become out of touch with ourselves and feel unable to truly explore our feelings so that we can make positive changes in our lives.

Drawing upon my professional and life experience, I aim to empower you by helping you explore your concerns in a safe and confidential counselling relationship to provide support that is suitable to your particular life circumstance.

Specialist Area

Cognitive Behaviour Therapy

I specialise in CBT (Cognitive Behaviour Therapy)

Using CBT I can help you address a range of issues to make positive changes for example:

Anxiety; Generalised Anxiety Disorder (where anxiety has continued for 6 months and over), Panic, Stress, Depression; Obsessive Compulsive Behaviours (e.g. cleaning, social media, smoking).

For beneficial therapy outcome the number of CBT sessions taken will depend upon individual needs. However an initial 6 sessions are recommended for positive changes to take place. This involves CBT tasks which I will introduce to give you tools to, for example manage anxiety symptoms, work with negative thought processes, be in touch with feelings and behavioural patterns to help make positive life changes.

Couple Counselling

I also offer couples counselling to help explore relationship dynamics, overcome communication barriers.

I offer face to face private counselling to individuals and couples.
Skype, Email and Telephone counselling is also available.

Supervision:

I am also a qualified Supervisor offering supervision to qualified and trainee counsellors. Please contact me for further details.

Counselling sessions are offered at:

Harley Street, London
Hillingdon / Uxbridge / Twickenham

Please call me or email for availability

Training, qualifications & experience

Training:

I have trained for my BACP Accredited Diplomas with an experienced, highly trained tutor qualified to Doctorate level at West Thames College, Isleworth, and with a CBT specialist at The Twickenham Coaching and Therapy Centre,Twickenham.

Presently training to supervise counsellors' work at a domestic violence organization.

I continue my CPD (Continued Professional Development) remaining updated with my therapeutic skills, to continue my personal ethic and as per BACP Accredited register requirements. For example, CBT workshops, substance misuse workshops, conference on Coercive Control to further understand control exerted within relationships/marriage.

Qualifications:

BACP Accredited Diploma in Therapeutic Counselling (Integrative)
BACP Accredited Diploma in Cognitive Behaviour Therapy (CBT) (Specialist Area)

Couples Counselling Certificate.

Honours degree in Psychology: BSc (Hons) Psych (Open)

Accredited register of the British Association of Counsellors & Psychotherapists.

Supervisor for counsellors at Care2talk Domestic Violence Organisation - Uxbridge.

Experience:

Face to face individual, Couples and Group therapy

3 years in substance misuse (Smoking / Alcohol and Drugs)

1 Year + Supervisor and Counsellor with Care2talk Domestic Violence organization.

5 years and ongoing: Employee Assistant Programme - workplace issues e.g. relationship with colleagues, work pressure/stress, personal problems impacting work.

5 years + experience of CBT (Cognitive Behaviour Therapy) used to help OCD (Obsessive Compulsive Disorders), lower anxiety and depression, addictions (substance misuse), workplace problems. As my approach is integrative, according to your individual needs, I also use CBT with other therapies such as Person Centred, Gestalt, Psychodynamic, Mindfulness exercises, techniques (relaxation techniques, meditation, visualization).

Member organisations

BACP

Accredited register membership

Fees

Harley Street - £100.00 per session - individual sessions.

Hillingdon - £40-£50 individual. A sliding scale is available for low incomes/students

Twickenham.

Maps & Directions

London, W1G 9QD
Hillingdon, UB10

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: Punjabi; Hindi

Availability

Harley Street, London. Hillingdon, Middlesex.

Types of client

Adults
Older adults
Couples
Employee Assistance Programme

Supervision & training

I am a qualified Supervisor offering private supervision for trainee and qualified counsellors.

View supervision profile