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I am a registered Counsellor and Energy Healing Therapist. I work holistically, integrating psychological and psychoanalytical therapy with various forms of energy healing modalities, such as Breath Work, Mindfulness, Tapping and Energy Field Healing to support you in regaining your emotional and physical wellness. I work with the knowledge that the mind, body and spirit are interconnected using an integrative, holistic approach to my work.
If you are feeling challenged and stuck, experiencing reoccurring difficulties and distress, I would like to help and guide you in moving forwards to a better place. I offer a warm, supportive and confidential space for you to talk through your feelings and concerns, guiding you to find the clarity and understanding you need to move forwards.
Persistent painful feelings left unresolved can erode our self-worth, self-love and feelings of peace and optimism for life. No matter what your situation, stress, depression, bereavement or loss, relationship issues, poor health or general feelings of malaise, please know you can overcome these issues and move forwards to greater happiness and satisfaction in all areas of your life.
The counselling will guide you in understanding and releasing painful feelings, core beliefs and patterns that are causing you pain and difficulties today. You will be guided through a process of inner transformation, where real and lasting inner positive change will occur. As you move towards new levels of self-awareness and self-love, you are guided towards healthier ways of thinking, being and relating in the world.
You will find that as you heal and change yourself, your outer world positively changes for the better around you.
Please note that alongside the counselling, I integrate guided meditation, tapping and breath therapy. Energy field Healing and Reiki therapy or Tai chi can be integrated at the clients request.
Training, qualifications & experience
I have worked in various public and voluntary sector organisations, including the National Health Service, the Social Services and HM Prison service, providing counselling and psychological support to adults and young people, on an individual basis and in small groups. I have considerable experience of offering help to a wide range of individuals, particularly individuals from diverse ethnic minority backgrounds struggling with complex emotional, psychological and spiritual issues.
I am a Registered Member of the British Association of Counsellors and Psychotherapists and as such follow their ethical framework for good practice in counselling and psychotherapy. I am fully insured with professional liability insurance.
Post Graduate Diploma in Counselling
Foundation in Counselling and Psychotherapy
BSc Honours Degree in Psychology
Other Related Holistic Qualifications
Diploma in Energy Field Healing/ EFT/ Qigong / Reiki
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I offer guided meditation and mindfulness sessions with deep breath work therapy, chanting and sound healing. Please visit my website insightcounselling.co.uk for more information about the benefits of meditation.
Qigong and Yoga therapy
I now offer Qigong and yoga for stress relief, healing and deep relaxation both on a one to one basis and in small group sessions. Please check my website for more details.
Concessions offered for
Individual Therapy £50
Couples Therapy £60
Energy Field Healing £45
I offer Monday to Saturday daytime and late evening appointments.
My own inner healing journey enables me to offer a unique depth of understanding and compassion. I have explored many alternative methods of healing in my quest for health and happiness. Counselling along with other healing modalities such as meditation, yoga, Qigong, EFT, Energy Healing, have aided my own personal healing journey.
I am passionate about helping others to move forwards in creating happier, healthier and more peaceful lives for themselves. I feel grateful to be guiding others on their journey to inner peace and wellness.