Julie Chaproniere Dip. Counselling MBACP

I OFFER A FREE 15 MINUTE CONSULTATION

Making the decision to see a counsellor is never easy but it is the first step in choosing to do something for yourself. There can be any number of reasons why we may need someone to talk to.

I can offer you a safe and confidential space for you to be able to explore and talk about the issue(s) which may be having a negative affect, interfering in day to day living and generally making life unhappy and unmanageable.

I have worked within a youth counselling agency and I currently run a counselling service within an NHS GP surgery as well as offering private appointments. I have a varied and wide experience of many mental health issues, ranging from one of the most common issues affecting people today, Anxiety and stress, as well as Depression, panic attacks, lack of confidence, low self worth and low self esteem to name but a few.

I can help you to explore your thoughts and feelings and to look at past and present experiences which maybe impacting on how you are feeling to help you understand yourself in a more positive and empowering way. I like to use mindfulness in helping clients to think more about their thoughts and ways in which you can create a more positive and manageable way of thinking.

Change is never is easy and it doesn't happen over night, but with the right help and support it is possible to help yourself to make small or big changes that can make life happier and enjoyable.

I suggest that the only way to really make an informed decision as to whether you will feel comfortable with the counselling experience and the counsellor is to call me for a free half hour consultation. This will help us learn a little about each other and what you can expect from the counselling experience.

You can call me or email me to arrange an appointment.

I am a registered member of the BACP and work according to their legal and ethical framework.

I hold full indemnity insurance for my practice.