Julian Hart MBACP (Accred.)

About me

Are you suffering with anxiety, depression or feeling sad, generalised anxiety disorder, panic disorder, phobias, relationship issues, family issues?

I have more than twenty years experience working as a Counsellor and Psychotherapist, helping people like you to overcome their problems and to feel happier, lighter and more in control.

I currently work as a Cognitive Behavioural Therapist for the NHS, and offer sessions privately on weekday evenings and at weekends.

My aims are:

• to offer you professional and effective therapy for the problem(s) that you are experiencing
• to help you to resolve your problem(s) as swiftly as possible
• to give you tools that you can use to deal with issues that may arise in the future
• to give you a positive and affirming experience of therapy

I was originally trained in Integrative Therapeutic Counselling, which means that I have a wide range of theoretical models to draw on; this allows me to be responsive and flexible to your specific needs. My CBT training means that I can help you to resolve a wide range of problems, including depression, and anxiety disorders such as OCD, Post Traumatic Stress, Social Anxiety, Health Anxiety, Panic, Specific Phobias and General Anxiety (excessive worrying).