About me
About me
I offer counselling and psychotherapy in Esher and online.
I am experienced in talking with people who have anxiety, low self-esteem, depression, illness, anger, loneliness, feelings of loss, emptiness, relationship and family concerns, stress, loss of direction or meaning.
I work in person in Esher, Surrey and I offer face to face sessions online via Zoom.
I am trained in transactional analysis, which includes cognitive behavioural, integrative and psychodynamic approaches.
Can I help?
I offer a confidential, safe and non-judgemental space where difficulties, feelings and concerns can be talked about and better understood.
Sessions take place weekly and may be short-term with a specific focus or goal or longer-term.
Psychotherapy looks at the underlying causes of feelings and emotional and behavioural concerns, which have often been present for a long time and which can often stem from unresolved issues in childhood. Patterns tend to be repeated, often without awareness and feelings are not understood or resolved.
I work with you to understand your feelings and concerns and explore ways of being that might be more fulfilling and satisfying.
If you think psychotherapy or counselling may be of benefit to you, please contact me to make an appointment for an initial consultation.
Areas I work with:
Anxiety and persistent worry or dread
Bereavement and loss
Relationship difficulties
Depression and low mood
Loss of meaning and purpose
Stress and burnout
Difficulties from childhood and family experiences
Practical information:
I see clients in person in Esher, Surrey and work with people from surrounding areas including Claygate, Kingston, Surbiton, Walton-on-Thames, Weybridge, Cobham, Molesey, Hinchley Wood.
I also offer online counselling and psychotherapy face to face via Zoom.
Training, qualifications & experience
Qualifications:
MSc Clinical Psychotherapy (Middlesex University)
Clinical Psychotherapeutic Counsellor (Transactional Analysis)
Certified Transactional Analyst (CTA)
Psychodynamic Diploma
Working with Couples Diploma
Working with Adults with ADHD and/or Autistic Spectrum Traits
Tavistock Trauma Series: Eating Disorders, Childhood sexual abuse, Trauma-informed treatment; Loss
Attachment Theory: how this affects our relationships and mental health
Clinical Experience:
Private practice and working with adults and younger adults in a range of settings including private practice, the voluntary sector (addiction and trauma), youth counselling and NHS secondary care Personality Disorders.
Professional Memberships:
UKCP: 2011175102 (United Kingdom Council of Psychotherapy)
Metanoia Institute
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Anxiety, social anxiety, depression, obsessive and compulsive behaviours and thoughts, panic attacks, sadness, relationship concerns, stress.
Disordered eating.
Guilty and shameful feelings.
Therapies offered
Fees
Health Insurance/EAP
Additional information
To get in touch please contact me by email or mobile phone.
I work with the following insurance companies:
Aviva, AXA Health, Healix, WPA