About me
I'm a qualified Psychotherapeutic counsellor, coach, and mentor supporting those who want to reconnect with their inner strength, move past what's holding them back, and step into the life they want to lead.
My work is all about helping you reconnect with your inner strength, feel more like yourself again, and move towards a life that feels meaningful and fulfilling, no matter what stage you're at in your life.
Together, we'll work through what's important to you, whether it's your current challenges, past trauma, or self-limiting beliefs holding you back. My goal is to help you understand what's going on beneath the surface and to give you the tools to heal, grow and thrive.
Our work will always move at your pace, in partnership. I will support you with honesty, appropriate challenge, and practical tools as you make sense of where you are and where you want to go.
You will be able to talk freely at your own pace. Every session will be led by you, your needs and your goals. Everyone's unique, so there's no one-size-fits-all approach here.
I draw on a wide range of therapeutic models to support you, including:
• cognitive behavioural therapy (CBT)
• psychodynamic therapy
• humanistic therapy
• pluralistic therapy
• mindfulness-based practices
• coaching models and interventions
By blending elements from counselling and coaching, I offer a holistic, integrated framework that supports your emotional wellbeing, personal healing and growth, and practical goals.
I tailor my approach to meet you where you are, whether you’re looking to work through something painful or simply want to grow, gain clarity or change direction.
Based in Great Dunmow and Stansted, I offer support in person and online
Training, qualifications & experience
Before training as a psychotherapeutic counsellor and coach, I worked for 25 years in leadership roles across various industries. I held senior HR leadership roles and led global teams.
Throughout my career, I have supported individuals at all levels, from graduates to executives, helping them grow, achieve their goals and thrive. This background gives me a strong foundation to understand personal and professional development. I appreciate the pressures and complexities of modern life and work.
I combine this experience with formal qualifications in counselling, coaching and mentoring, offering a collaborative, supportive space for personal healing and growth.
Qualifications:
Certificate in Couple/Relationship Therapy, The Grove
Level 3 Foundation Certificate in Counselling and Psychotherapy
Level 5 Advanced Diploma in Psychotherapeutic Counselling, Prof. Dip Psy (C)
Professional Certificate in Coaching, Henley Business School PCEC
Fellow of the Chartered Institute of Personnel and Development (FCIPD)
Mentor – Chartered Institute of Personnel and Development Career Mentor Programme
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Therapeutic Coaching.
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
Couples Therapy £80.00 per 1 hour session.
For those clients who are looking for Coaching fees are £100 per session.
A discounted fee for purchase of a package of sessions can be discussed.
When I work
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Further information
I draw on a wide range of therapeutic models to support you, including:
• cognitive behavioural therapy (CBT)
• psychodynamic therapy
• humanistic therapy
• pluralistic therapy
• mindfulness-based practices
• coaching models and interventions
By blending elements from counselling and coaching, I offer a holistic, integrated framework that supports your emotional wellbeing, personal healing and growth, and practical goals.
I tailor my approach to meet you where you are, whether you’re looking to work through something painful or simply want to grow, gain clarity or change direction.
