About me
Are you struggling with anxiety, low mood and overwhelm maybe as a neurodivergent individual? In your relationships are you finding yourselves stuck in the same patterns of conflict or misunderstanding? I offer a warm, non-judgemental space where you can explore your experiences at your own pace, gain a deeper understanding of yourself and each other in couples work, and work towards building greater self-awareness, confidence, connection, and lasting change. I have helped adults, couples, parents and young people with a therapy-based approach, sometimes blended with a coaching and psycho-education theme as suits.
As a Pluralistic counsellor, I draw on a range of therapeutic approaches to best support my clients. I work in a person-centred way, prioritising open communication and ensuring we agree on an approach that feels comfortable for you. I aim to create a listening, supportive and safe space for you to explore the issues, worries and challenges on your mind.
If you are struggling right now, feel ready to take the first step and consider that my background and experience might be helpful to you please do get in touch. I offer both online sessions and in-person counselling in North Hertfordshire, over the short or longer term.
Training, qualifications & experience
I have a Diploma in Psychotherapeutic Counselling, a CPCAB award in Couples Counselling and an Association for Coaching certificate in Coaching for Counsellors. I have a certificate in the National Autism Training Programme (NATP)
I have worked supporting and advocating for individuals and families with a neurodivergent family member/s, helping navigate the systems and processes to ensure they can access services. The impact on mental health and resilience is considerable and I am passionate about supporting families to help them on their journey. I believe counselling and coaching can play a key part in that journey.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 - £90.00
Concessions offered for
Additional information
Individual sessions £55/session
Couples sessions £90/session
Further information
If you are struggling right now, feel ready to take the first step and consider that my background and experience might be helpful to you please do get in touch. I offer both online sessions and in-person counselling in North Hertfordshire, over the short or longer term.
