Joy Sackett (Wood) BA(hons) MNCS (Snr Accred) Counsellor / Psychotherapist
Hello, I have over 11 years experience as an integrated counsellor, psychotherapist, relationship & personal coach and clinical hypnotherapist. I assist people to achieve personal transformation to enjoy a happier healthier, fulfilling life working from my beautiful log cabin situated within my private practice at Swans Therapy, in a leafy and quiet residential area of Queens Park, Bournemouth.
I consider what I do to be an absolute privilege. In particular I have a special interest with working with Stress and Anxiety and improving Self Esteem and Confidence, among many other areas of issues and difficulties. Sadly stress and anxiety is a huge factor affecting every aspect of everyday lives, work, relationships and society today. However, by using various counselling models and techniques lives can be transformed! Negative thoughts, beliefs and behaviors can be changed into much more positive ones to promote quality of life, personal advancement and personal empowerment.
So whatever you feel is holding you back from enjoying quality of life and reaching your full potential I am here to support you and to help you every step of the way.
I will provide you with your very own personalised programme which will help speed up the process of change for you and gain the transformational results you desire!
I use a variety of models and techniques best suited to individual needs such as Psychodynamic Coaching, CBT (Cognitive Behaviour Therapy), TA (Transactional Analysis), Gestalt, Psychoanalysis, NLP techniques, EFT (Emotional Freedom Techniques) and Clinical Hypnotherapy as appropriate and agreed between us.
There are testimonials throughout my website www.swanstherapy.co.uk you can read and find out more about me and the services I can offer you.
My purpose and intentions are: to support you in the very best ways possible
To help I offer:
Free 20 min Telephone Consultation prior to your Initial First Session
Free first initial 20 mins of a 60 min session which is at a reduced rate of £35. In this session you will receive a thorough assessment to identify your requirements, a proposed plan and something useful by way of support to take away with you.
AND all sessions are 60 mins as this is the way I prefer to work. Most therapists only provide 50 min sessions which means that you will receive 6 sessions for the price of 5 sessions.
I work with individuals, couples and groups.
I run a unique and successful 12 Session - Relationship Coaching Programme for Couples
I run regular workshops on Managing Anxiety & Stress
various training and groups - details of these can be found on my website
My Passion for My Work
I love helping people transform themselves and their lives. I also love learning, the work I do never ceases to fascinate me. I have a strong desire to keep learning more and more about the complexities of the human mind, emotions, spirit and behaviour. I really enjoy continually growing and personally developing, my skills and abilities, so I am very passionate about CPD, Continuing Professional Development, which in turn comes back to the quality service I can offer others. I attend various further training, conferences and workshops as often as possible, which keeps my professional services fresh and updated and maintained to the highest of professional standards and to ensure my service remains ethically safe and sound, I also attend regular supervision with my both my counselling & psychotherapy and clinical hypnotherapy supervisors, and my various specific mentors, and peer support groups.
Training, qualifications & experience
My present Qualifications are:
BA (hons) PGCE
Advanced Diploma in Counselling & Psychotherapy
Diploma in Counselling & Psychotherapy with Distinction
Diploma in Clinical Hypnotherapy
Certified Relationship Coach
Certified Group Facilitator
Certified Emotional Freedom Technique Practitioner and Coach
Certified Reiki Master Teacher and Practitioner
Certified CPD (Continuous Personal Development) in various aspects of counselling and hypnotherapy Several Certificates in CPD and training in specific and specialised areas, these are too many to list, and are constant and ongoing.
My Membership Associations are:
Senior Accredited Member of the National Counselling Society
Accredited Member of the National Hypnotherapy Society
Member of the Association for the Advancement of Meridian Energy Techniques
Member of the UK Reiki Foundation
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I have also received incredible specialised expert training and worked within the charity sector both as a 1 to 1 volunteer counsellor for Dorset Action on Abuse, Poole and as a group support facilitator for Adult Survivors of Childhood Abuse. From these experiences I became a trustee and founder member of another charity supporting the Non – Abusive Parents and Carers of Children who have been abused.
Over the years my continued studies have led me to becoming qualified in a number of other methods of healing treatments including within the field of healing energy therapies to become both a Reiki Master and a fully trained and qualified EFT (Emotional Freedom Technique) Practitioner. Together with my other therapeutic skills these enable me to offer you a truly holistic approach and service to you should you require it?
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Interpersonal therapy
- Jungian therapy
- Person-centred therapy
Photos & videos
Free 20 min telephone counselling consultation to fond out how I can help you.
Individuals - £35 for the first initial session for a full 60 min session
Following sessions - £45 also for a full 60 min session
(Most counsellors offer 50 min sessions, but this is the way I prefer to work, so in effect you will get 6 sessions for the price of 5)
Couples and Relationship Coaching / Counselling - £60 for 60 min session
Students - £35 per 60 min session
People on very low income it is possible this fee can be further reduced, however,I will need proof of your income, as I can only offer a limited number of appointment places for reduced fees at any one time.
My private practice Swans Therapy Bournemouth is located in a very quiet residential area of Queens Park where there is plenty of free car parking.
There is also a main bus route nearby in Charminster Road which is just a 10 min walk away. A regualar bus service to and from most areas of Bournemouth and Poole are available.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appiontments: Weekdays 7.30am - 7.30pm ( last appiontment ) Some weekend appiontments may be available depending on my personal and professional commitments. Please call me to ask.
Types of client
|Employee Assistance Programme|