About me

Person-Centred therapist - trying to ensure that you achieve the best out of your therapy - I work in a gentle way, neither shining the torch ahead nor behind - working with what you want to bring on the day. The approach ensures that we work at your pace, equipping you with the tools needed for a healthier and happier life!

I work with a wide range of presenting issues, specialism in trauma therapy and domestic violence and sexual assault.

Offering face to face therapy and zoom therapy.

Areas I work with:

  • Depression / anxiety
  • Trauma
  • Relationship issues
  • Grief and loss
  • LGBTQ+ support for issues surrounding identity
  • Offer a free half hour consultation

Training, qualifications & experience

Level 5 professional diploma in therapeutic counselling

Certificate in Trauma-Focussed Therapy - New Haven Gold Standard for trauma recovery 

Cognitive Processing Therapy  -  12 week intensive course for PTSD  

Online and Telephone counselling trained

BA (Hons) and PGCE

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

My primary work area is working with PTSD or complex PTSD 

Photos & videos

Fees

£35.00 per session
Free initial telephone or online session

Additional information

£35 per hour

Block book of six sessions @ £180 (£30 per hour)

FREE half hour consultation 

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Please contact for appointment 

Further information

If you decide to work with me then this will be the following process:

Initial first conversation -  contract will be explained and method of working  - it is in the intake interview that we can establish whether you will require a trauma focussed approach or person centred therapy.

Throughout your sessions you will be monitored for progress through various outcome measures -  this information is not shared with anyone else and is stored in line with current GDPR guidelines. 

I want you to be an active participant in your therapeutic journey - there maybe times where I require you to complete homework - especially in the case of CPT  - at all times I will guide you through what is expected and explain the rationale for why we are doing things!

The Elm Tree
90 Main Road
Hundleby
Spilsby
Lincolnshire
PE23 5LZ

Type of session

In person
Online
Phone

Types of client

Adults
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Microsoft Spaces
Skype
Zoom

Social

J. Wilkinson-White

J. Wilkinson-White