This professional is available for new clients.
This professional is available for new clients.
About me
Many of us struggle at times and need help to navigate life’s challenges. I work in a structured, compassionate and supportive way to help you overcome overwhelming emotions such as anxiety, depression, anger, jealousy, guilt and shame, and find greater clarity and fulfilment.
My approach will help you make these complex issues more manageable and we can start to address them bit by bit. I will share insights, offer practical strategies and work with you to access your own inner resources, take action and make real changes in your life.
As a qualified CBT/REBT (Rational Emotive Behavioural) Therapist, I offer effective, evidence-based treatments for - Emotional or mood problems such as anxiety, depression, anger management, jealousy, guilt and shame, - Low self-esteem and confidence - OCD, panic attacks, phobias, performance anxiety - Family, relationship or work issues.
Emotional and life problems can often feel impossible to overcome. But there is a solution and you can have more control than you might think over your emotional life and how you respond to life’s challenges. If you would like to have an informal chat about working together, please email or call for a free 20 min consultation.
I welcome clients from all backgrounds and am LGBTQ+ inclusive.
Sessions can either be in person (in south Manchester) or online.
Training, qualifications & experience
I hold an Advanced Diploma (with Distinction) in Integrative Cognitive Behavioural and Rational Emotive Behavioural Therapy (CBT / REBT) and am an Accredited Registrant of the National Counselling and Psychotherapy Society. The key understanding of REBT is that whilst we can't always control the things that happen in our lives, we can, with practice, change how we respond to them to help us achieve our goals and live happier lives.
I also integrate a range of other approaches tailored according to your needs, including Action and Commitment Therapy, Compassion Focused Therapy, Mindfulness Based CBT, and Solution Focused Therapy.
I work in a structured, action oriented and compassionate way to help you work on emotional problems, personal development and growth. We will work collaboratively and move beyond talking into supporting you to take action and make real changes in your life.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Emotionally rooted physiological conditions, including Blushing, Insomnia, Irritable Bowel Syndrome (IBS), and Psycho-sexual Dysfunction
- Assertiveness Training
- Overwhelming feelings of guilt or shame
Therapies offered
Photos & videos
Fees
£80.00 per session
Additional information
I offer a number of concession places for people facing financial barriers to receiving help and support. This can be discussed in our initial scoping call.
Sessions can either be in person (in south Manchester) or online.
I offer a free 20-minute phone call for us to get to know each other a little and work out whether I am the right therapist for you. We will briefly discuss what brings you to therapy, how best we can work together and how sessions would work going forward.
When I work
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