About me
About
I’m an integrative counsellor and psychotherapist offering a calm, supportive, and non-judgemental space where you can talk openly about what’s going on for you.
Many people come to therapy feeling overwhelmed, stuck, or unsure why certain patterns in their lives or relationships keep repeating. You might notice yourself overthinking, second-guessing your reactions, or finding it difficult to trust your own judgement.
Together, we can begin to make sense of these experiences at a pace that feels right for you. This may include exploring current challenges as well as patterns shaped by past experiences, and how these continue to influence how you feel and relate to others.
How Counselling Can Help
Therapy offers a space to slow down and understand what’s happening beneath the surface. Over time, this can help you to feel more grounded, recognise patterns that feel stuck, and develop a clearer sense of yourself.
Whether you’re struggling with anxiety, self-esteem, relationship difficulties, or questions around identity, we can explore this in a thoughtful and supportive way.
Areas I Work With
I work with adults from a range of backgrounds and have particular experience in:
Anxiety and worry
Self-esteem and self-criticism
Overthinking and rumination
Relationship and attachment patterns
Identity, belonging, and life direction
LGBTQ+ experiences
Shame and internalised beliefs
Trauma and past experiences
LGBTQ+ Affirmative Therapy
I have particular experience working with gay men and LGBTQ+ clients, offering a respectful and affirming space to explore identity, relationships, and self-trust.
This may include looking at the impact of early experiences, internalised messages, or feeling unseen, and how these continue to shape how you relate to yourself and others.
What to Expect in Your First Session
The first session is a chance for us to meet and begin to explore what’s bringing you to therapy, and whether it feels like the right space for you.
There’s no pressure to have everything figured out. Some people come with something specific, while others simply know something doesn’t feel right. We can begin wherever you are.
Locations and Availability
I offer therapy both online and in person. In-person sessions take place in London Bridge and King’s Cross.
Appointments are available on weekdays, and I offer both short-term and open-ended therapy depending on your needs.
Training, qualifications & experience
I hold a Diploma in Integrative Counselling and a Postgraduate Diploma in Counselling and Psychotherapy.
My training is integrative, drawing on a range of approaches to support each client’s individual needs, including psychodynamic, person-centred, and compassion-focused perspectives.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in line with their ethical framework.
Alongside my private practice, I have experience working in low-cost counselling services, supporting clients with a range of difficulties including anxiety, trauma, low self-worth, and long-standing emotional patterns.
I am committed to ongoing professional development and have undertaken additional training in working with LGBTQ+ clients, shame, and relational trauma.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 per session
When I work
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