I help you to create emotional freedom from the issues in your life.
As you are here, I know that there are areas of your life that you need to work through in order to overcome certain issues, to get your life back on track or to find a new path that you have never experienced before.
It can be a challenge to seek help in your life, I know as I have been through the experience myself.
Since becoming a qualified counsellor in 2008 and coach in 2012, I have worked with thousands of clients to help them change their lives.
I am the founder of Interpersonal Relationship Coaching (IRC), Author of the book The P.E.O.P.L.E. Programme, Speaker and Documentary Maker (Forget Me Not).
Do you find yourself in situations, never knowing which way to turn and sometimes not even recognising you are overwhelmed by your situation?
I experienced toxic relationships and other damaging life patterns and found myself alone time and again, stuck in places I didn't want to be, not knowing which way to go next.
Is your pattern keeping you stuck in painful/unhealthy cycles?
I offer a safe and confidential environment for you to talk through what is happening in your life, both face to face or online, working with individuals, couples and groups.
My experience includes running a private counselling/coaching practice for over 12 years and working within a NHS Mental Health Team as a counsellor, plus leading their bereavement and anger management services.
My coaching, IRC, is a fusion of Coaching, Counselling, Hypnotherapy and Neuro Linguistic Programming (NLP). I use my experience of counselling to help you to understand your issues, coaching to look at how we can move forwards, NLP for mindset changes and hypnotherapy for those powerful subconscious blocks.
Contact me for an assessment and we can discuss how to address the issues that you have in your life and get you to the place you want to be.
Want to avoid coming for face to face sessions at the moment - then we can talk online via confidential Zoom meetings.
I look forward to speaking to you.
Training, qualifications & experience
Registered member of the British Association of Counselling and Psychotherapy (BACP)
Diploma - Therapeutic Counselling
Diploma - Coaching and Consultancy
Diploma - Hypnotherapy and Psychology
Certification - Neuro Linguistic Programming (NLP)
Certified Master Coach
Certified Goal Success and Transformational Coach
I have also had the privilege of being a featured article writer for the Counselling Directory Happiful Magazine.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
60 day counselling packages:
Individuals - £435
Couples - £495
Coaching starts with a 60 day package for £550
You can add extra sessions after the 60 days and longer packages are available, but I aim to help you to get where you want to be as quickly as possible.
All coaching includes email or text contact between sessions, some include phone.
Counselling sessions are 50 minutes and Coaching are 60 minutes or 90 minutes (groups 2 hours).
Please feel free to discuss what it is you need when you call or message.
Feedback is available on my website and YouTube channel, along with my blog articles and media interviews.