About me
I am an Accredited CBT Therapist and EMDR Therapist . I work with adults and offer therapy for anxiety and depression, I have a particular interest in PTSD and anxiety disorders.
Whether you have a clear focus for therapy or feel overwhelmed and unsure where to begin, I can help you make sense of your difficulties at a pace that feels right for you.
I offer a warm, welcoming and collaborative approach, recognising that a trusting therapeutic relationship creates space for people to explore their experiences and move towards meaningful change.
I work with people to help them understand how their past experiences, individual circumstances and wider social and cultural context influence the way they think, feel and respond.
I work creatively with people to develop tools to support them to make changes by processing their experiences, changing patterns that are no longer helpful to them and gaining greater resilience and self-compassion. As well as CBT and EMDR I integrate several evidence-based therapies including Compassion Focused Therapy, Mindfulness and Acceptance and Commitment Therapy to provide an individual tailored approach.
I offer the flexibility of online and in-person appointments in Henley-on-Thames.
Training, qualifications & experience
I have over 16 years experience of working as a therapist, predominantly in the NHS and in the Private sector.
- BSc (Hons) Psychology, University of Surrey Roehampton
- PGCert Counselling Psychology, University of London
- MSc Cognitive Behavioural Therapy, Bucks New University
- EMDR Parts 1, 2 and 3, EMDR Europe
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 per session
Health Insurance/EAP
Additional information
I charge £95 per 50 minute appointment
I offer payment options
I offer a free 15-minute consultation so you can get a sense of my approach and ask any questions you might have before you decide whether you would like to work with me.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
