Psychodynamic Counselling and Psychotherapy with Jo can be accessed online using Zoom or face to face in Derby.
I have a special interest in anxiety as well as in developmental trauma, relationship problems and grief and loss.
The Psychodynamic approach is a medium to longer term approach to therapy and is best suited to people who are interested in looking at how their early relationships and experiences have led to patterns of behaving, or relating to others, that may no longer be serving them.
I will integrate mindfulness into my work with clients where appropriate as well as techniques/ideology from CBT, Compassion-Focused Therapy and NARM (neuro-affective relational model).
Training, qualifications & experience
Mindfulness teacher (MBCT)
Psychodynamic Psychotherapist/Counsellor (Diploma)
Member of the British Association of Counselling and Psychotherapy (BACP)
Online Yoga Teacher
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
From £45.00 to £60.00
I offer free 15-minute consultations online or by telephone.
My hourly rate for face to face and online sessions is £60.00. This reduces to £50 if you are able to purchase a block of four sessions in advance for £200.00 and to £45 if you purchase six sessions in advance at £270.00.
Mondays and Fridays - face to face and online sessions available
Tuesday and Thursday mornings - online sessions only