About me

Hi I’m Jo and a very warm welcome to my page. You have probably clicked here because you are going through a difficult time or have certain things in your life that are troubling you? I’m a qualified counsellor based in Didsbury and I help people who struggle with low self-esteem and negative thinking to realise their worth and become true to themselves.

I know how debilitating self doubt and not feeling good enough can feel and how it can destroy our self esteem and confidence in all areas of our life. I've been there. And I know how powerful counselling can be. 

Do you...

Feel like you're never good enough no matter how many compliments others pay you or how well you are doing?

Pretend everything is 'fine' and you are confident on the outside, but inside is a different story of anxiety, self doubt and self criticism?

Beat yourself up constantly and set impossibly high standards for yourself?

Struggle with a challenging relationship with a critical parent?

Try to please others and worry constantly what people think of you?

Would you like to...

Quieten the negative voice running through your head?

Increase your self esteem and reduce anxiety and overwhelm?

Make decisions that are right for you and not others?

Understand more about how past experiences have shaped current feelings and behaviours?

Find your voice again and be heard?

Feel empowered to live a more authentic and fulfilled life?

If any of this sounds familiar and you’re tired of constantly ‘putting on a brave face’, then I may be the counsellor for you. Please contact me for a free, no obligation 15 minute chat so we can see how I could help you. Please reach out - It's OK to not be OK. And I'd love to help.

Training, qualifications & experience

Level 5 Advanced Diploma in therapeutic counselling (2013)

Level 3 certificate in counselling skills

Level 2 certificate in counselling concepts

Working with Imposter syndrome and low self esteem

Depression, Anxiety and CBT

Healing your inner child

Working with Core Beliefs of ‘Never Good Enough.’ 

Working with Clients Who Struggle with an Inner Critic

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

Fees

Additional information

£50 for a 55 minute session

Didsbury
Manchester
Greater Manchester
M20

Type of session

In person
Online

Types of client

Adults

Online platforms

Skype
Whatsapp
Zoom