About me
You don’t have to keep living in constant overdrive, anxious, burnt out, and disconnected from yourself. Whether you’re struggling with your Mental Health, ADHD, anxiety or challenging family dynamics, I can help you navigate this. I specialise in helping women how have grown up in dysfunctional family systems to understand and work through their family patterns at a nervous system level. Addressing abandonment, rejection and attachment wounds at the root cause, to help you create happier, healthier more secure relationships with your selves and others.
As a somatic psychotherapist and counsellor, my approach blends body-based therapy, IFS-informed exploration, and energy psychology to help you process what’s keeping you stuck. I also understand the neurodivergent experience firsthand, and I tailor our work to your unique nervous system, not a one-size-fits-all model.
If you’re ready want a safe space to talk and work through anything that is troubling you, please reach out. You Matter.
Training, qualifications & experience
- Level 4 Counselling Children, Young People and Adults.
- Advanced EFT & Matrix Reimprinting Practitioner
- Level 2 Horse & Human Trauma Recovery (Equusoma)
- Level 2 Trauma Focused Equine Facilitated Psychotherapy (Natural Lifemanship)
- Trauma Specialist & Neuro-affirming Therapy
- Internal Family Systems Informed
- Reiki Master/ Teacher
- EMDR trained through EMDRIA
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£85.00 - £125.00
Concessions offered for
Additional information
I offer a sliding scale option. I offer Online Therapy Only £85-£125
I have 2 spaces available for concessions - please email me to enquire if these are available.
When I work
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Further information
Having walked my own path of healing, I deeply understand the lasting impact of complex trauma, attachment wounds, intergenerational trauma, and navigating life with ADHD. I specialise in supporting children, teens, and adults, particularly within the neurodivergent community, who are facing PTSD, CPTSD, anxiety, grief, or other mental health challenges.
I provide a compassionate, safe space where you will be truly seen, heard, and supported. Together, we explore your experiences, calm your nervous system, and develop practical tools for emotional regulation, resilience, and reconnecting with your authentic self.
Through somatic psychotherapy, we work with your body to release stored trauma and create lasting transformation.
I also offer Equine Facilitated Psychotherapy, harnessing the intuitive, grounding presence of horses in nature to deepen self-awareness, reflection, and healing.
Whether you are navigating dysfunctional family dynamics, the ripple effects of trauma, or a late ADHD diagnosis, my aim is to help you move from survival to thriving, finding peace, balance, and a stronger connection to who you truly are.
