About me
Hi, I’m Jennifer, a therapist specialising in anxiety and related challenges.
Anxiety can be life limiting, it can even make you feel like you’re not in control of your own life. I want you to know that you’re not alone. Anxiety is incredibly common, with more people experiencing it every day.
As someone who has personally struggled with anxiety, I deeply understand how it can make daily life difficult. My goal is to help guide you toward living fully—rather than living under the control of fear and anxiety.
I use proven, effective methods that empower my clients to regain confidence and take back control of their lives.
In our work together, you’ll find a warm, non-judgmental space where you can feel safe to be vulnerable and fully express your feelings. I blend several therapeutic approaches tailored to your unique needs.
If this resonates with you, let’s connect and take the first step on your journey toward healing.
I work with a range of issues including Anxiety and anxiety based conditions such as Generalised Anxiety Disorder, Agoraphobia, Panic Attacks, Social Anxiety, Health Anxiety etc. Together we will help you find a place of calm and safety by working with the nervous system. We will also explore what are the driving factors behind your anxiety using talking therapy and CBT.
I also work with Depression, Relationship Difficulties, Low Self Esteem/Confidence and a whole range of other issues you may be struggling with. I am also highly experienced in working with people who have suffered domestic abuse.
I have personal experience and knowledge of living with both mental and physical health difficulties. I have suffered with Anxiety, GAD, OCD, Agoraphobia and Health Anxiety. I also have ME/CFS and Fibromyalgia conditions, plus long term chronic pain after becoming injured at work. Living with long term chronic health conditions can be mentally and physically debilitating and can be difficult to come to terms with. Counselling can help overcome the challenges these issues present.
I work using Person Centred and Cognitive Behavioural models. Please have a look at my website www.the-right-path.co.uk for more information about what that means and how it can be helpful when working with you.
Therapy can be used as a method of self care. Give yourself the gift of being truly heard without judgement and immediately experience the power and value that therapy can bring. You may wish to reflect on how to become a better version of yourself, therapy is a great tool to use to get you there.
I offer individual therapy and sessions are currently online only by Zoom/Teams or by telephone . I also offer Single Session Therapy and Group Therapy sessions in my locality. Please see my website for more information on this. www.the-right-path.co.uk
If you are wondering what counselling is and whether it will be helpful to your current situation, you can contact me for a free 20 minute consultation to discuss your how I can help. Please send an email or leave a message and I will call you back.
Training, qualifications & experience
- Diploma in Counselling
- Person Centred Approach
- Cognitive Behavioural Approach
- Certified member of National Counselling Society NCS17-04536
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial telephone session
Additional information
Counselling sessions are 50 minutes in duration and cost £50 per session. I currently have availability for new clients.
When I work
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I offer face to face sessions. I also offer Zoom or telephone appointments.
Mon-Fri 9-5
Sat 10-4
Earlier or later appointments are available outside of these hours by Zoom link or telephone.
Further information
I am currently working On-Line only.
