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Janus Wellbeing - Jennifer Collins

Peebles EH45 & Galashiels TD1

About me

Hi, I'm Jen and I'm a counsellor/CBT Therapist helping clients with bereavement and loss, anxiety, and depression. I'm currently working predominantly on the telephone and online with limited face to face appointments in Peebles.

Are things just feeling out of kilter? Know something needs to change? Are you unsure what the right support is for your needs? Are you feeling anxious or low mood? Have you lost someone? Has your confidence dropped? In a year like no other, more than ever we need to focus on our mental health and wellbeing and invest in ourselves. The beauty of my practice is recognising your individualisation and tailoring how I can help with your needs through a holistic approach encompassing counselling, CBT and wellbeing. We're people, we don't fit into one neat little box! With me you'll have a warm, confidential and safe space to talk.

The last few years I've helped the majority of my clients with bereavement, loss and profound change, anxiety and low mood. I've supported men and women of all ages but perhaps you should know I'm a peri-menopausal woman, so I can appreciate the rollercoaster that women 40+ are experiencing both mentally and physically. I get it!

I hope I've given you enough of a flavour of my approach, specialities, experience and of me as a human being not just a counsellor. In order for you to be sure you want to work with me I offer a free 20 minute consultation so you can then decide if you want to go ahead. I look forward to speaking with you.

Training, qualifications & experience

I am an Anxiety UK Approved Therapist and completed my student placement with a bereavement organisation in Edinburgh.

Counselling/CBT - Member of BACP and COSCA

  • SCOTACS Diploma in Counselling and Groupwork - a CBT approach
  • COSCA Counselling Skills
  • SQA Introduction to Counselling

Coaching - ICF Accredited Trained Coach

  • Certificate in Professional Coaching Practice (CPCP)
  • Certificate in Career Coaching Practice (CCCP)
  • AoEC Certificate in Coaching Skills

Other

  • INLPTA Diploma in Neuro Linguistic Programming (NLP)
  • PRINCE2

Member organisations

COSCA

College of Sexual and Relationship Therapists

COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC.

It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

College of Sexual and Relationship Therapists

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

  • Sleep disturbances
  • Menopause
  • Mental Wellbeing Coaching

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Integrative

Fees

£40.00 per session
Free initial telephone session

Additional information

Each session costs £40 and lasts 50 minutes.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

I have limited face to face sessions available Wednesday afternoons in Peebles - please contact me to discuss.

Also registered with Life Coach Directory.

Galashiels
Scottish Borders
TD1

Peebles
Scottish Borders
EH45

Type of session

In person
Online
Phone

Types of client

Adults
Older adults

Key details

DBS checked

Online platforms

Skype
Zoom

Social

Janus Wellbeing - Jennifer Collins

Janus Wellbeing - Jennifer Collins