About me
Hello, and a warm welcome to my profile. I am a qualified Cognitive Behavioural Therapist and Counsellor working with teens and adults.
I help those who are struggling with anxiety, depression, low self-confidence, or are finding life difficult. Evidence-based therapeutic techniques are sensitively woven into the sessions, which helps the client learn more about themselves, how their difficulties are maintained and how to work through them. I help people move towards and sustain more of the life they want.
The first step can be the hardest, and I am dedicated to helping my clients feel supported on every step of their journey. Working together, we will create a treamtent plan that is tailored to your needs.
Sometimes it can feel as if we are alone and isolated with our problems, but just having someone to speak to is therapy in itself. I am ready to listen, come as you are, you will be met with kindness.
I work with youths aged 12+ and adults. Sessions take place in Glasgow or Stirlingshire, online options are available.
To arrange your free 15 minute phone or video consultation please contact:
Jen@headlighttherapy.co.uk, or phone 07729831095
https://www.instagram.com/headlighttherapyuk
Training, qualifications & experience
- SCOTCAS Diploma in Counselling and Groupwork
- COSCA Certificate in Counselling Skills
- School Counsellor 2024
- Volunteer Counsellor - Action In Mind 2022-2024
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
Please enquire to arrange a free consultation at a time that suits you.
I hope to support you on your therapy journey.
Kindest wishes,
Jen
When I work
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Further information
- Member of BACP
- BMus (Hons)
- Pg Dip (performance)
