Dr. Jayne Grimes
(+44) 7960 474495
I am a Counselling Psychologist with over 10 year's experience as a therapist. I offer psychological therapy to help alleviate symptoms of depression and anxiety including PTSD, OCD, Panic attacks, Phobias, Social anxiety, Body Dysmorphia Disorder and Health anxiety.
I specialise in the support of professionals who work in high stress contexts such as aid workers, journalists, security and services personnel.
I offer Clinical supervision for therapists and trainees.
My approach draws on theoretical influences from Cognitive Behavioural Therapy to humanistic and Mindfulness. I bring a positive and practical approach to all the work that I do.
I offer psychological support and supervision via Skype and phone alongside face to face appointments.
I have worked in mental health in the humanitarian field and in media and broadcasting as an Occupational Psychologist for many years, and bring this background to bear on my clinical work.
Training, qualifications & experience
Professional Psychologist within the NHS delivering individual and group interventions with demonstrated results
Cognitive Behavioural Therapist
10 years experience as a practicing therapist and clinical supervisor
Managed Mental Health projects in humanitarian settings
Trainer and facilitator
15 years experience as a Chartered Occupational Psychologist offering Leadership & Management Coaching, Executive Profiling and Assessment and Career Coaching
Areas of counselling I deal with
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
£70 per hour
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings and Saturdays
Types of client
|Employee Assistance Programme|