Jane Jason MBACP ADV(Dip)
Golders Hill Health Centre
151 North End Road
Therapy Rooms London
294-296 Nether Street
077994-10727 / 077994-10727
I am an experienced, qualified integrative trained counsellor and psychodynamic therapist working in North London, in Golders Green NW11, at Golders Hill Health Centre, right by Golders Green tube station and in N3, opposite Finchley Central tube station. All my locations also have plenty of nearby parking.
How Therapy Can Help
Therapy gives a person a safe space to talk through and be supported and understood. Human connection is supported through the therapeutic relationship, where you have someone sitting alongside you, able to help with your personal issues. My approach is genuine and committed, to be a sounding board where you can unburden yourself, without judgement. I am committed to help you build self-belief, find acceptance, and look to new ways of relating with yourself and others. I believe that through the therapeutic relationship you will be able to gain insight, and a deeper understanding and to reconnect to yourself, your feelings your beliefs and your values. It is my aim to always ensure my clients are at ease with myself, and feel I can hear whatever they may bring, and be able to be supported at a pace they are comfortable, to take steps forward with their lives.
Training, qualifications & experience
I am a member of the British Association for Counselling and Psychotherapy and I abide by their code of ethics. As well as holding a Certificate, Diploma and Advanced Diploma in Integrative Humanistic Counselling I also have certificates in Psychiatry, Psychopathology and Psychodynamics, Eating Disorders, Cognitive Behavioural Therapy, Time Limited therapy and Marriage Counselling.
I have experience working with relationship issues stemming back to early childhood, as well as present ones. I can explore with you the past, as much as the here and now. Often the past will impact the present. Counselling can really help make unconscious thoughts and feelings, conscious, and to help build awareness, to reach ones full potential and build confidence. It also can really help you to learn to be kind to yourselves looking to your needs and wants. I work for a North London bereavement charity as a bereavement counsellor dealing with people suffering overwhelming losses and at a centre for counselling in Hammersmith and Fulham where the work is varied and reflective of an inner city borough. I have lots of experience of sitting with clients in deep distress and emotional pain and am resourceful and committed to working with a wide range of issues. My passionate areas of interest are bereavement, loss, struggles with relationships, feeling stuck and acceptance. I also can work with addictive patterns, eating disorders being one I hold an additional certificate in.
Areas of counselling I deal with
- Child related issues
- Domestic violence
- Eating disorders
- Low self-confidence
- Low self-esteem
Sessions are generally on a weekly basis and will be fifty minutes. I offer these session for £70, and I provide a lower cost individual session fee for students.
What To Expect In Your First Session
Our first meeting will be an opportunity to meet each other and discuss some of the issues you feel able to bring initially. It also gives you the chance to see if you feel comfortable to work with me. I can work to both a time-limited model and also a longer-term course of therapy. If you would like to contact me to discuss any aspects of the counselling and to find out more information you can reach me on 077994-10727. It is perfectly normal to feel anxious and nervous to start counselling and very often the fear of opening up is so great, that the alternative to feel stuck and remain despairing feels easier. It takes courage, and I sincerely understand this, but it will hopefully be the start of moving forward, healing and living a happier more fulfilling life.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Saturday daytime availability and Monday and Wednesday evenings
Types of client