Jane Gore

Hello - I am a qualified therapist with experience working with adults. I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation.

New therapy rooms in Canterbury, beautiful peaceful setting, central Canterbury.

I am committed to and value the process of therapeutic change and understand the importance of providing a safe space in which to explore and work on your issues. I feel that engaging within therapy should help to promote your journey to greater awareness of self and others. I believe that everybody has the ability to change and flourish given the right conditions.

The services I offer are:
Relationship (couples) Therapy         Individual Therapy                           Adolescent Therapy

Getting Started:

STEP 1 : Call or email to make your initial appointment

STEP 2 : Initial appointment to see what counselling entails

STEP 3 : Make further appointments, either weekly or fortnightly

Individual Therapy

I understand that life can be difficult and isolating at times. Individuals can struggle with different issues throughout their lives and we feel that therapeutic space within counselling can be extremely valuable.

I will provide an environment for you to have the chance to work through personal issues, helping you gain greater awareness and insight and move towards a more integrated and connected self.

I may work with you to help you uncover patterns in you life that may be affecting your emotional and psychological growth.

Adolescents Therapy

Adolescence can be a time of huge change and challenge. We understand and respect that this can be a tumultuous time for both adolescents and their families.
Adolescents may require one to one support for help with varying issues which may include difficulties with:

• stress and anxiety
• poor body image
• eating issues
• low self esteem
• self harm
• issue around identity
• school
• expressing emotions
• low mood
• relationships
• sexuality
• bullying
• negative thinking
• drugs / alcohol

I am an individual registered member of the BACP (British Association of Counselling and Psychotherapy)

I am an accredited registrant of the NCS (National Counseling Society)

I am a professional associate member of COSRT (College of Sexual and Relationship Therapists)