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Jane Frajbis - RegMBACP (Accred) Counsellor/Psychotherapist/Supervisor

Plymouth, Devon, PL3
01752 767085 07815 799489 Registered / Accredited

About me

Feeling lost? Broken? Confused? Anxious or Depressed? Without hope? Life not making sense? Need to talk? …. Someone to listen?

Restoration Counselling offers a safe, confidential space to talk through your concerns with a trained, professional Counsellor. A place to heal, rebuild, restore, and become all you were meant to be.

I work from home in private practice, providing short-term Counselling & longer-term Psychotherapy for a broad range of issues, including: Abuse, Anxiety, Bereavement, Depression, Despair, Difficulties after Abortion, Divorce, Grief, Low Self-Confidence/Low Self-Esteem, Loneliness, Loss, Miscarriage, Post-Traumatic Stress Disorder, Pregnancy-related issues, Relationship problems, Sadness, Separation, Stillbirth, Stress, Trauma.

I trained as an Integrative Counsellor & Psychotherapist at Heartwood Institute of Counselling & Psychotherapy in Dartington, Devon. I believe each person to be uniquely individual, having differing thoughts, feelings and responses to life experiences.

I work using integrative approaches and interventions from Gestalt theory, Person-Centred, Body Process, Inner Child and CBT (Cognitive Behavioural Therapy). I also offer a range of creative counselling resources.

As a qualified Supervisor, I provide person-centred Supervision for qualified and trainee Counsellors.

NB: If you make contact by email, I will respond usually within 24 hours. If you do not receive a reply, please could you check all inboxes including junk mail, as sometimes emails can end up there. Thank you!

Training, qualifications & experience

  • CPCAB Level 4 Diploma in Therapeutic Counselling.
  • CPCAB Level 5 Diploma in Psychotherapeutic Counselling.
  • Foundation Degree in Counselling (Open University).
  • Diploma in Person-Centred Supervision
  • TA101.
  • I'm a Registered & Accredited Member of the British Association for Counselling & Psychotherapy (BACP) - Reg MBACP (Accred)
  • I abide by the BACP Ethical Framework for Counselling Professions.
  • I'm committed to regularly attending Continuous Professional Development training and workshops.
  • Registered Accredited Professional Member of the National Counselling Society - (MNCS Prof Accred)
  • I have particular experience with working with women survivors of childhood sexual abuse, as well as working with women (and partners) in any pregnancy-related crises (including unplanned pregnancy, grief counselling for those facing the loss of a baby through either miscarriage, stillbirth or neonatal death, and those facing emotional difficulties after abortion).

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Inner child - I have experience of working with adult survivors of childhood sexual abuse, and working with the Inner Child to help bring release and healing from deep-rooted trauma.

Attended a Transactional Analysis (TA101) weekend training at The Iron Mill Institute, Exeter in 2014.

Qualified in Open University's 'Foundation Degree in Counselling' in 2014.

Supervision - I qualified with a Diploma in Person-Centred Supervision in July 2016.

I regularly attend a variety of workshops and training days to update my skills and knowledge.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Play therapy
  • Transactional analysis

Photos & videos

Fees

£25 Initial assessment session - 60 minutes.
Further sessions - £50 per 60-minute session.

I offer a reduced rate for counselling for student counsellors at £35 per session.

As a qualified Supervisor, my fees are:
£50 per hour, or £75 per 1.5 hours.
Student rates available for student counsellors and charities.
Please contact me for group supervision rates.

I have a limited number of concessionary places for those on a low income. Please ask for further details. (I will work with up to 3 clients at a reduced rate at any one time).

Concessions offered for

  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Further information

I offer a caring, compassionate, confidential, safe space for you to talk about whatever is troubling you. I'm sensitive, respectful and non-judgmental, and believe no issue or problem is too small or trivial for counselling.

I appreciate it can take a lot of courage to start counselling, or even to make initial contact. It also takes time to build up safety and trust. If it's difficult to share or to put feelings into words, I also offer creative ways of working that may help you express your thoughts and feelings safely.


Although I provide counselling for a variety of issues, I have specific interest and experience in working with bereavement, loss, abuse and trauma.

Plymouth
Devon
PL3

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages Only English

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

My counselling room is down some stairs.

Availability

Mainly available Thursday's & Friday's. I may be able to offer other days/times, including some evenings, so please ask as I can often be flexible.

Types of client

Children
Young people
Adults
Older adults
Organisations
Employee Assistance Programme

Supervision

Having completed and qualified with a Diploma in Person-Centred Supervision at Simply Counselling in Plymouth, (July 2016), I provide regular supervision sessions for trainee and qualified Counsellors, as well as for other therapeutic roles.

Online supervision
Telephone supervision

View supervision profile

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Jane Frajbis - RegMBACP (Accred) Counsellor/Psychotherapist/Supervisor

Jane Frajbis - RegMBACP (Accred) Counsellor/Psychotherapist/Supervisor

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Landline

01752 767085

Mobile

07815 799489
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