Jane Frajbis - Counsellor (Reg MBACP) / Psychotherapist / Supervisor

Jane Frajbis - Counsellor (Reg MBACP) / Psychotherapist / Supervisor

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Plymouth
Devon
PL3

01752 767085 / 07815 799489

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Plymouth
Devon
PL3

01752 767085 / 07815 799489

About me

Feeling lost? Broken? Confused? Anxious or Depressed? Without hope? Life not making sense? Need to talk? …. Someone to listen?

Restoration Counselling offers a safe, confidential space to talk through your concerns with a trained, professional Counsellor. A place to heal, rebuild, restore, and become all you were meant to be.

I work from home in private practice, providing short-term Counselling & longer-term Psychotherapy for a broad range of issues, including: Abuse, Anxiety, Bereavement, Depression, Despair, Difficulties after Abortion, Divorce, Grief, Low Self-Confidence/Low Self-Esteem, Loneliness, Loss, Miscarriage, Post-Traumatic Stress Disorder, Pregnancy-related issues, Relationship problems, Sadness, Separation, Stillbirth, Stress, Trauma.

I trained as an Integrative Counsellor & Psychotherapist at Heartwood Institute of Counselling & Psychotherapy in Dartington, Devon. I believe each person to be uniquely individual, having differing thoughts, feelings and responses. I use a counselling model called Gestalt therapy. This considers the person holistically - mind, body, spirit and emotion. I also integrate approaches and methods from Cognitive Behavioural Therapy (CBT), Person-Centred, Body Process, Transpersonal and Inner Child. My practice also offers a range of creative counselling resources.

As a qualified Supervisor, I provide person-centred Supervision for qualified and trainee Counsellors.

NB: If you make contact by email, I will respond usually within 24 hours. If you do not receive a reply, please could you check all inboxes including junk mail, as sometimes emails can end up there. Thank you!

Training, qualifications & experience

  • CPCAB Level 4 Diploma in Therapeutic Counselling.
  • CPCAB Level 5 Diploma in Psychotherapeutic Counselling.
  • Foundation Degree in Counselling (Open University).
  • Diploma in Person-Centred Supervision
  • TA101.
  • I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP).
  • I abide by the BACP Ethical Framework for Counselling Professions.
  • I'm committed to regularly attending Continuous Professional Development training and workshops.
  • I'm currently working towards accreditation with the BACP.
  • I have particular experience with working with women survivors of childhood sexual abuse, as well as working with women (and partners) in any pregnancy-related crises (including unplanned pregnancy, grief counselling for those facing the loss of a baby through either miscarriage, stillbirth or neonatal death, and those facing emotional difficulties after abortion).

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Inner child - I have experience of working with adult survivors of childhood sexual abuse, and working with the Inner Child to help bring release and healing from deep-rooted trauma.

Attended a Transactional Analysis (TA101) weekend training at The Iron Mill Institute, Exeter in 2014.

Qualified in Open University's 'Foundation Degree in Counselling' in 2014.

Supervision - I qualified with a Diploma in Person-Centred Supervision in July 2016.

I regularly attend a variety of workshops and training days to update my skills and knowledge.

Photos & videos

  • Jane Frajbis - Counsellor (Reg MBACP) / Psychotherapist / Supervisor image 1

Fees

£20 Initial assessment session - 60 minutes.
£40 per 60-minute session.


Couples - £50 per 60-minute session.

I offer a reduced rate for counselling for student counsellors at £30 per session.

As a qualified Supervisor, my fees are:
£40 per hour, or £60 per 1.5 hours.
Student rate: £30 per hour (£45 per 1.5 hours) for student counsellors and charities.
Please contact me for group supervision rates.

I have a limited number of concessionary places for those on a low income. Please ask for further details. (I will work with up to 3 clients at a reduced rate at any one time).

Further information

I offer a caring, compassionate, confidential, safe space for you to talk about whatever is troubling you. I'm sensitive, respectful and non-judgmental, and believe no issue or problem is too small or trivial for counselling.

I appreciate it can take a lot of courage to start counselling, or even to make initial contact. It also takes time to build up safety and trust. If it's difficult to share or to put feelings into words, I also offer creative ways of working that may help you express your thoughts and feelings safely.


Although I provide counselling for a variety of issues, I have specific interest and experience in working with bereavement, loss, abuse and trauma.

Maps & Directions

Plymouth, PL3

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

My counselling room is down some stairs.

Availability

Mainly available Thursday's & Friday's. I may be able to offer other days/times, including evenings, so please ask as I can be flexible.

Types of client

Children
Young people
Adults
Older adults
Organisations

Supervision & training

Having completed and qualified with a Diploma in Person-Centred Supervision at Simply Counselling in Plymouth, (July 2016), I provide regular supervision sessions for trainee and qualified Counsellors, as well as for other therapeutic roles.

Online supervision:No
Telephone supervision:Yes
View supervision profile