Hi I'm Jan,
I am based in Rossendale, Bury and Greater Manchester.
What you can expect from me:
I believe "one size does not fit all" and tailor-make the therapy to suit your Individual needs. I offer a unique, eclectic and Integrative approach using, CBT, Person Centred Counselling, Hypnotherapy, Psychodynamic, Hypnotherapy, NLP, Gestalt, Transactional Analysis, Mediation, Conflict Resolution and Life Coaching techniques which have proved to support both individuals and couples where I analyse, explore your feelings, emotions and with support take control be empowered and work through solutions dealing with issues issues and concerns.
The service uses a range of therapies – Integrative- from Eye Movement Desensitization and Reprocessing (EMDR), CBT, Psychodynamic, Hypnosis, Person Centred Counselling, Rational Emotive Behaviour Therapy, Gestalt, NLP, Life Coaching, Employee Assistance programme, Transactional Analysis, Transgender Psychotherapy and Gender Identity & Sexuality and Mediation.
Who I work with
I offer services to individuals and couples, including Businesses, NHS, GPs, Legal, Medico Legal Companies, Insurance Companies, Employee Assisted Programmes, and Charities. This includes enabling individuals to empower themselves to take control of their lives, supporting and enabling them to put in place measures to reach your goals and aspirations.
Children and Young People
I have substantial experience working with children and young people dealing issues and concerns such as anxiety, social anxiety, confidence and self esteem, anger, stress, bullying, addictions, phobias, exam techniques amongst other issues of concerns.
Training, qualifications & experience
Training and Qualifications :
- Eye Movement Desensitization and Reprocessing (EMDR), Accredited by EMDR Europe Association
- Advanced Professional Diploma in Psychotherapeutic Counselling - Professional Accredited Member of National Counselling Society (MNCS - Accredited) - NCS15-02203. MBACP – 85903
- Diploma Cognitive Behaviour Therapy
- Diploma In Hypnotherapy & Neuro-Linguistic Programming
- OCR Level 2 in Mediation Skills
I am passionate and driven in making a difference to people’s lives and have substantial experience in improving individuals lives and enabling them to lead enriched and fulfilled lives. I am able to instil confidence, build rapport, understanding and this allows you to be able to relax and explore your feelings, thoughts and aspirations and feel empowered and lighter having met me. I believe each individual is an enigma and value that each psyche works differently and the solutions to deal with your problems have to be your own which will be meaningful to you in taking control over the aspect of your live causing concern.
The services I offer include:
- Relationship issues, Separation and Divorce
- Anxiety/Panic Attacks
- Performance, Life Coaching
- Weight Loss and Weight Gain
- Anger Management
- Addictions such as Food, Gambling, Sex, Internet Pornography
- Confidence and self-esteem
- Drug Abuse
- Alcohol Abuse
- Quit Smoking
- Dealing with Phobias/ Fears such as Heights, Driving, Snakes, Spiders, Confined Spaces
- Eating Disorders
- Obsessions & Compulsions - OCD
- Relationship Issues
- Fears such as Flying, Driving
- Pain Management & Relief
- Post Traumatic Stress Disorder (PTSD)
- Low Self Confidence/Low Self Esteem
- Sexual problems
- Self-harm/ suicidal tendencies
- Sleep Disorders & insomnia
- Trauma nightmares & Flashbacks
- Self-defeating thoughts and behaviours
- Pain Management
- Children's Issues
- Habits and Disorder – Asperger’s, Tourette’s, Autism, Bruxism, MS
- Bereavement and Loss
- Behavioural Issues
- Abortion and Miscarriage
- Post Natal depression
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Mediation and Conflict Resolution.
Please call 07429 608873 or email to ascertain fees - Discuss Issues and concerns with a free Initial telephone consultation
How can I help?
Simply Therapy offers an effective empathic, confidential non-judgmental space where you in a safe environment can explore, analyse your feelings and emotions and make sense of them by being guided and supported by professionals whose aim is to enable you to put in place effective solutions to allow you to move forward positively in your life. As a Counsellor and Psychotherapist, I offer qualified practitioners who have in excess of 20 years experience in working with people and supporting them in working through their issues and troubles and putting in pace positive effective measures which will enable them to take control and move forward in life.
Most individuals encounter challenges and difficulties in their life at some time. However, the issues and hurdles can be daunting and overwhelming, making us feel like we are helpless, overwhelmed and lost. I am passionate about providing support and supporting our clients overcome their troubles by helping them unravel their thoughts, be able to pace themselves, have space, freedom to explore their thoughts and put in place coping strategies which allow them to get stronger, take control and move on to lead enriched lives.
Counselling and Psychotherapy can be of great support in times of crisis, change or periods of uncertainty where you need the time out and space to be able to gather your thoughts, feelings and work step by step, putting in plans, measures and solutions which will empower you to regain control over your life and deal or manage the personal issues, problems and concerns you face.
At Simply Therapy Counselling and Psychotherapy Service, you will receive a service unique to your needs, in a non-judgemental environment. You will be listened to you and supported all the way in exploring your feelings and emotions. Helping you to become better able to deal with your problems, issues and dilemmas. As a result, you will be enabled and empowered and we will discuss and analyse the most effective way of managing the concerns you have helping you to put in place effective solutions so you will regain control over your life and your troubles and be able to move on positively and grow as an individual.
Please call 07429 608873 or email for more information - we can discuss your issues and concerns with a free Initial telephone consultation