About me
Many people come to therapy feeling burdened by anxiety, self-criticism, or emotional overwhelm. Often, they describe a long-standing sense of feeling different, misunderstood, or not fully at ease in themselves or in relationships. For some, this is also accompanied by a painful belief that there is something fundamentally 'wrong' with them.
At the heart of my approach is the belief that the therapeutic relationship itself is central to creating meaningful psychological change, and I aim to offer a supportive and non-judgemental space where you can safely explore your experiences at a manageable pace. My approach is relational and integrative, drawing on humanistic and psychodynamic traditions, while remaining informed by contemporary research into topics such as trauma and neurodiversity.
Rather than offering fixed interpretations or working from a single theoretical model, I aim to remain curious and thoughtful, working collaboratively with you to explore what feels meaningful and authentic. Over time, this process can help you develop a greater sense of self-understanding and self-compassion, strengthen your inner resources, and move towards a life that feels more connected, peaceful, and fulfilling.
Training, qualifications & experience
I am a UKCP-registered psychotherapist, holding an MSc in Psychotherapy. Alongside this, I hold an LLM in Health Care Ethics and Law, which reflects my interest in thoughtful, ethical, and evidence-informed practice.
I have experience working with adults across a wide range of ages, both online and in person.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Emotional overwhelm
- Executive functioning difficulties
- Feeling different or misunderstood
- Feeling stuck
- Identity and sense of self
- Late-identified neurodivergence
- Life transitions and change
- Masking
- Men's issues
- Self-criticism
- Shame
Therapies offered
Fees
£60.00 per session
Additional information
My fee is £60 per 50-minute psychotherapy session.
I offer a free 20-minute introductory conversation.
Further information
I work online with adults across the UK.
If you're wondering whether we might be a good fit, I offer a free 20-minute introductory conversation, where we can discuss what has brought you to therapy and whether working together feels right for you.
You can arrange this directly through my website.
