Jade Lole

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About me

Hi, I’m Jade, a qualified integrative therapist and the founder of Gentle Steps Therapy.

I believe that you are the expert in your own life. My role is to walk alongside you, offering a safe, non-judgemental, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Taking that first step into therapy can feel daunting, so I aim to create an environment where you feel comfortable, heard, and understood from the very beginning.

As an integrative therapist, I draw on a range of approaches including person-centred therapy, Cognitive Behavioural Therapy (CBT), solution-focused therapy, and Transactional Analysis. This means our work together is tailored to you- your needs, your goals, and what feels right for you.

I bring with me several years of experience supporting individuals through complex and deeply challenging life situations. My background has given me a strong foundation in working with trauma, loss, emotional distress, and overwhelming experiences.

Whether you’re struggling with anxiety, low mood, grief, past experiences, or simply feeling stuck, therapy can offer a space to begin making sense of things. Gentle Steps Therapy represents change- at your pace, in your way. It’s about taking those small, meaningful steps towards healing, growth and self-understanding.

Currently offering online and face to face sessions 

Training, qualifications & experience

  • Level 2 Certificate in Counselling Skills (CPCAB accredited)
  • Level 3 Certificate in Counselling Studies (CPCAB accredited)
  • Level 4 Diploma in Therapeutic Counselling (CPCAB accredited)

I have extensive experience working as a caseworker for 8 years, supporting individuals navigating complex emotional and life challenges. My work has included supporting clients affected by bereavement and trauma, which I approach with sensitivity and compassion. I also have experience delivering counselling support both online and in face-to-face settings.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Fees

£40.00 - £45.00

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

£40 online sessions 

£45 Face to face 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Coventry, West Midlands, CV2

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Microsoft Teams
Jade Lole
Jade Lole