About me
I’m a psychotherapist based in Lewes, offering therapy for adults experiencing anxiety, trauma, relationship challenges, stress, and low mood. I provide a calm, confidential space where you can explore what’s happening in your life and work towards feeling more stable, connected, and in control.
My work is rooted in psychodynamic and relational therapy. We look at your current difficulties alongside the experiences that shaped you, helping you understand patterns, reduce distress, and develop healthier ways of relating to yourself and others.
I regularly support clients with anxiety, trauma, burnout, family issues, self‑criticism, and the effects of past relationships. Some people come to therapy because something specific has happened; others come because life feels heavy, confusing, or stuck.
Sessions take place weekly in Lewes or online. You’re welcome to contact me to arrange a free initial conversation
Training, qualifications & experience
MSc Psychotherapy University of Brighton, 2017
PGDip Psychodynamic counselling, University of Brighton, 2011
Eating disorders and body dysmorphia, Tavistock and Portman Clinic, 2018
Clinical supervision, The Rock Clinic, Brighton, 2015
CBT training, university of Sussex, 2014
I have worked as a counsellor and psychotherapist since completing my initial training in 2011, and divide my time between my private practice in Lewes and as a counsellor at the university of Sussex, providing dynamic, short term work with students.
I am a member of the BACP, UKCP and UPCA
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 - £65.00
Concessions offered for
Health Insurance/EAP
Additional information
First session is free, thereafter £60-65 per session
I also have a limited number of spaces for those on a lower income.
When I work
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