Dr Argyro (Iro) Ioannou - CPsychol, HCPC, UKCP

About me

I am an experienced and fully accredited Counselling Psychologist (CPsychol & HCPC), Psychotherapist (UKCP reg.) and Clinical Supervisor. I am currently working as a psychotherapist in the NHS, with clients that face life-changing health issues, and in my private practice. I am also providing clinical supervision to trainees of Counselling Psychology and Psychotherapy programmes.

I have extensive experience in working with clients facing a variety of issues, including depression, anxiety, traumatic experiences, addiction, eating disorders, bereavement, obsessive and compulsive disorder, personality disorders, social and relational difficulties, confidence and low self-esteem issues, and more.

Over the last ten years I have worked in a wide variety of counselling settings, both in Athens and in London, including the public mental health sector, charities, private clinics, university and forensic settings. My dedication and commitment to my profession has inspired me to complete a Doctorate in Counselling Psychology and Psychotherapy, and to continue my personal and professional development by attending seminars in Mindfulness and Focusing, as well as specialised training for various mental health issues.

The therapeutic process:

Life is often described as a journey which, while at times can be interesting and joyful, at other times it can leave us feeling lost, lonely, depressed and/or anxious.

The focus of our work will be to explore the issues and concerns you might have towards your life, in a safe and respectful environment. We will work collaboratively, and I can help you gain a better understanding of this journey, and how you can choose to live it more fully and with greater contentment.

While life can often feel disappointing and meaningless, psychotherapy can help you feel supported, and can allow you to see more clearly who you are and who you want to be. The therapeutic experience can be the start of a healing process for you, and the discovery of a more fulfilling approach to your life.

Issues we can explore:

Psychotherapy can be helpful when we are faced with major life crises, or when we feel sad, anxious, frustrated or lost.

Psychotherapy is also beneficial when we notice that our behaviours, thoughts and/or feelings create barriers to leading a fulfilling life.

It is also an opportunity to reflect on the ways we connect and relate with others and to become more present and aware, helping us to improve our relationships and make better choices.

Some of the issues you can explore in therapy are the following:

• Relational and social issues
• Depression
• Anxiety
• Trauma
• Confidence and self-esteem issues
• Panic disorders
• Phobias
• Addiction
• Obsessive and compulsive disorders
• Eating disorders
• Issues of sexuality and gender
• Family issues
• Guilt
• Loss and bereavement
• Adjustment difficulties
• Lack of meaning

Everyone is unique, so every issue you will bring to therapy will be treated with respect, care and confidentiality. This is a chance for you to discuss what really matters to you in a safe space, where you can talk openly without tension or fear of recrimination. Working together can help you identify and challenge old, unhelpful patterns, gain greater acceptance, and open your life to new possibilities.