India Sunderland BA (Hons), MBACP Integrative counsellor
I’m a strong believer that, in the words of Nelson Mandela “there is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – yet sometimes life is really quite tough and we find ourselves struggling and this ideal seems far from our reality.
You may be struggling with something specific that has interrupted your life, or you may be feeling low, angry or anxious.
Counselling can help during these difficult periods; it can offer you a confidential space to explore the strains you are facing and the impact they may be having on your relationships, work-life and wellbeing.
Feeling emotionally overwhelmed can be a lonely place and through our work and counselling relationship I will support you in addressing your current situation and looking back at painful issues from the past and how they might be limiting you now.
Counselling can be a really difficult process, for some acknowledging that they need counselling is hard, for others the work in the room can be challenging and painful. However it can also be a positive freeing experience that brings about insight and awareness, a change in relationships and a personal sense of being.
I offer both long and short-term counselling on a weekly basis (Wednesday, Thursday and Friday).
Training, qualifications & experience
I have a First Class BA (Hons) in Integrative-Relational Counselling from Middlesex University and I am a registered Member of the BACP governing body.
I attend regular supervision and ongoing training as part of my continuous professional development.
In the past I have worked in the public sector as a workplace counsellor, a counsellor for a not for profit private agency and within the NHS.
I currently have my own private practice where I offer both long and short-term therapy on a weekly basis.
Areas of counselling I deal with
- Career counselling
- Eating disorders
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Suicidal thoughts
- Work-related stress
£65 for a 50minute Individual session
£60 for a 50minute session (daytime)
£65 for a 50minute session (evening)
Limited concession sessions are available, please contact for details and availability
Please note that I have a weekly cancellation policy - 7 days notice required.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Wednesday, Thursday and Friday
Types of client