About us
A little bit about me…
I am a fully qualified and insured Counsellor & Psychotherapist,
working in private practice online.
I am a registered member of the National Counselling & Psychotherapy Society and I work in accordance with their ethical framework.
I offer a warm, honest, compassionate, and non-judgemental space where you can feel safe to explore your thoughts, feelings, experiences, and the parts of yourself that may feel overwhelmed, lost, exhausted, or unheard.
My work is particularly focused on supporting women and mothers who may feel emotionally overwhelmed, disconnected from themselves, stuck in survival mode, or carrying the emotional weight of everything around them. Many of the women I support struggle with anxiety, burnout, people-pleasing, self-worth, relationship difficulties, identity loss, emotional exhaustion, or the pressure of constantly holding everything together while quietly struggling underneath.
Motherhood, caregiving, relationships, trauma, loss, and life experiences can sometimes leave us feeling disconnected from who we are beneath our responsibilities. Therapy can offer a space to slow down, breathe, feel heard, reconnect with yourself, and begin understanding what you truly need beneath the overwhelm.
My experience…
I have experience supporting clients with grief & bereavement, anxiety, depression, trauma, self-esteem, self-identity, relationship difficulties, emotional overwhelm, abuse, stress, and general life challenges.
Alongside my Counselling & Psychotherapy qualifications and experience, I also hold a Level 5 qualification in Understanding Autism. I have experience working with autism, sensory processing, and developmental differences, and in supporting both individuals and parents navigating the emotional experiences connected to this.
Sessions with me…
I understand that reaching out for counselling can feel daunting. It takes courage to look inward and allow yourself to be supported, especially when you may have spent a long time carrying things alone.
My approach is integrative, meaning I draw from different therapeutic models and skills depending on your needs and experiences, while keeping a person-centred approach at the core of my work. This means our sessions are led by you — your pace, your experiences, your needs, and your individuality remain central throughout our work together.
I aim to create a space where you feel emotionally safe, accepted, supported, and able to explore difficult thoughts, feelings, or experiences without fear of judgement — helping you reconnect with your true, authentic self.
Extra information about sessions…
There is no set limit to the number of sessions you may have. Sessions are client-led, and we can work together for as long as feels supportive and beneficial for you, whether that is short-term or longer-term work.
1:1 IGNITE Sessions — £97 per hour
Block of 4 sessions paid upfront — £350
I currently offer online sessions via Zoom.
Training, qualifications & experience
- Professional Diploma in Psychotherapeutic Counselling Practice (Prof.Dip Psy C)
- Diploma in Counselling Skills and Theory (Dip Cs)
- Certificate in Hypnotherapy and Counselling Skills (Cert Hyp Cs)
- Diploma in Autism & Dyslexia Awareness
- Certificate in Counselling Skills
- Certificate in Counselling Concepts
- Level 3 Diploma in Criminal Psychology
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Areas of counselling we deal with
Therapies offered
Fees
£97.00 per session
Additional information
I am currently only offering online sessions, via zoom.
£97.00 per 1 hour session.
When we work
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