About me
Feeling anxious, overwhelmed, lost or stuck?
Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has brought you here, you don't have to face it alone.
My name is Heloise, and I am a qualified integrative, relational psychotherapist (MBACP) based in Crowthorne, Berkshire. I offer face-to-face and online therapy for adults, providing a warm, confidential and supportive space where you can talk openly and feel genuinely heard.
I understand that reaching out for therapy can feel daunting. My aim is to help you feel comfortable and supported from the outset, creating a space where you can explore your thoughts and feelings without fear of judgement.
I work collaboratively, tailoring therapy to your individual needs. Together, we can make sense of your experiences, understand the challenges you are facing, and find a way forward that feels right for you.
I have a particular interest in working with loss and bereavement, including childhood loss and the lasting impact early experiences can have on our relationships, sense of self, and emotional wellbeing.
Whether you are facing a specific difficulty, navigating a life transition, or simply feel that something needs to change, I offer a supportive space where you can develop greater self-understanding and move towards a more fulfilling way of living.
Training, qualifications & experience
I hold an MA in Integrative Counselling and Psychotherapy from the University of Roehampton.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with their ethical framework. I attend regular supervision and undertake CPD to expand and update my knowledge.
I have experience working with adults across a range of settings, including a low-cost counselling service, the NHS, other community settings and within a national mental health charity.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Additional information
My fee is £65 per session; concessions may be available.
Please enquire for more information about my payment and cancellation policy.
Further information
Weekdays and evening sessions available.
Please enquire for current days, times and formats available.
My private practice is based in Wokingham, Berkshire and online.
I work with adults on an individual basis.
Sessions last for 50 minutes.
Work may be open-ended or time-limited depending on your needs.
My first session:
I offer an initial introductory phone call so we can discuss what brings you to therapy and what you hope to gain from it. This gives us the opportunity to get a sense of each other, to help you decide if you would like to work with me on a weekly basis. It also gives you the opportunity to ask any questions that you may have.
If you decide that you would like to proceed; we will agree a date and time for our first session.
Please feel free to contact me by email.
I welcome your enquiry and look forward to hearing from you.