We have all been impacted by the pandemic, and many of us are feeling more stress than usual on top of our everyday problems and concerns. I aim to support people through this challenging time by sensitively addressing mental health and relationship needs. I work with adults and couples/relationships from all backgrounds. I welcome and affirm non-traditional relationship structures, members of LGBTQ+ community, neurodivergent individuals, and people with a history of negative experiences with therapy.
I am a trauma-focused integrative counsellor, and I have been working in supportive, relationship-based professional roles for ten years. My current work is centered around my private practice, part-time work at Bangor University as a student counsellor, and couples counselling with Relate Cymru.
I strive to both accommodate and celebrate the complexity of every person I work with. My integrative approach means that I draw from many philosophies and techniques to meet each client’s situation and needs at the time. This allows for flexibility in how we might work together, and we will identify the forms of expression and exploration that best support your growth.
Listening to my clients’ stories is a real honour, and I am in awe of their courage to move through their pain to find freedom within themselves and their relationships. Regardless of the struggles you might bring to therapy, whatever betterment you are looking for, therapy can catalyse your process of personal change.
Getting started: Email or call me to schedule a free 15-minute consultation call before our first session. This call will give you a chance to explain what you're going through, and for me to get a sense of how we might work together. If you are happy to continue, we will arrange a time to meet for our first session.
Training, qualifications & experience
BASc Evolutionary Psychology, Hons Distinction (Quest University Canada, 2013)
MSc Counselling & Psychotherapy, Distinction (Bangor University, 2020)
Certificate in Relational Counselling (Relate) – July 2021
Remote Therapy Training (Bangor University, 2020)
Treating Complex Trauma with Internal Family Systems (PESI UK, 2019)
Foundational Certificate in Couple Counselling & Psychotherapy (Tavistock Relationships, 2018)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£40.00 per session
Concessions offered for
The fee per session is £40.00 for a 50-minute session. Fees will be reviewed annually with due notice given and a review of your circumstances.
I am dedicated to making therapy more accessible for everyone, and I offer a number of discounted spaces at £25.00 for a 50-minute session for low-income earners looking to access my services. Please contact me for information knowing that there may be a waitlist for these spaces.
I offer sessions on weekday days and evenings.