About me
I offer individual counselling for adults experiencing many different issues including anxiety, low self-esteem, relationship difficulties, confidence issues, identity concerns, and loss. Many clients come to therapy feeling overwhelmed, emotionally drained, or unsure of who they are or what they need, particularly after difficult or painful life experiences.
I also work sensitively with people who have experienced sexual abuse, offering a calm, safe, and non-judgemental space to process past experiences at a pace that feels manageable.
Relationship difficulties can show up in many ways, such as people-pleasing, difficulty setting boundaries, fear of abandonment, or feeling lost within relationships. I offer individual therapy (not couples counselling) to help you explore relationship patterns, understand emotional responses, and develop healthier, more secure ways of relating to others.
My approach is warm, compassionate, and collaborative. I believe counselling is not about being “fixed”, but about gaining insight, developing self-compassion, and building confidence and self-trust. Therapy can help you reconnect with your sense of identity, strengthen self-esteem, and navigate change or loss with greater emotional resilience.
Clients often come to counselling wanting to feel calmer, more confident, and more grounded in themselves. Whether you are struggling with anxiety, low self-esteem, relationship difficulties, or the impact of past trauma, therapy can offer a supportive space to explore these challenges and move towards meaningful and lasting change.
If this sounds like it's for you, please do get in touch and I'll get back to you.
Training, qualifications & experience
As an experienced therapist, I have worked with adults and young people in my therapeutic work. I am also a workshop leader and run group work sessions too. My own passion are Music, creativity and nature and sometimes this can be brought into the therapy work, when appropriate. I do offer walk and talk therapy if that is something you are interested in.
My work is very bespoke to your needs, so feel free to discuss this with me further if you would like.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Walk and Talk Therapy
Therapies offered
Fees
£60.00 per session
Additional information
To secure our booking, the fees are due 24 hours before the Counselling session takes place. BACS details are provided via email. If you need to cancel a session, please do get in touch as soon as possible and I will try my best to rearrange.
Cancellation policy: If cancellation occurs within 24 hours of the session, the full fee is payable please.
When I work
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Further information
I work at several venues, depending on the time and day chosen. Each room has a very peaceful and welcoming environment. I provide water for you and make sure you feel as comfortable as possible.
Our first session involves discussing how we would work together and your expectations. You can ask any questions or save them for next time. It's perfectly normal to feel a little unsure or even nervous in that first session and I aim to make the environment as comfortable as possible for you. A toilet is accessible if needed.
