Gillian Cowan Psycotherapist/ counsellor and Clinical Supervisor

Gillian Cowan Psycotherapist/ counsellor  and Clinical Supervisor



Saved Save profile

About me

In a world where you can be anything, be yourself.
This is what I truly help people to do: strive to be just that, themselves. However sometimes it’s just not easy and we sometimes need professional support and kindness to help us on our own personal journey.

I am an experienced qualified accredited Interpersonal Pyscotherapist /counsellor offering a confidential service within a safe environment. My belief is that everyone has the unique ability to reach their full potential.

Training, qualifications & experience

I am a fully qualified accredited Interpersonal Psychotherapist/ counsellor and clinical supervisor, a member of the BACP (British Association of counselling psychotherapy) and a accredited member of IPT UK.

My experience so far has been working with people who have had problems with depression , anxiety, drug and alcohol misuse, sexual abuse, bereavement, stress, IVF, confidence issues and low self-esteem. I have also gained a great deal of experience working within a prison environment and currently practice within the NHS and the private sector.

Member organisations

Registered / Accredited


Accredited register membership


One to one counselling £40.00 per hour.

Interpersonal Pyscotherapy £60.00 per hour.

Couples Counselling £50.00 per hour.

Supervision £60.00 for 90 minutes

(concessions available for certain circumstances)

24 hour notice required for cancellations.

Further information

If you require any further information please do not hesitate to contact me via my mobile and I will endeavour to get back to you within 24 hours.

Maps & Directions

Southend-on-Sea, SS3

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: Unspecified


Mondays and evenings

Types of client

Employee Assistance Programme

Supervision & training

In Supervision I offer to facilitate a boundaried, safe, supportive and an encouraging environment in which case material can be presented discussed with a view to monitor the practice of the supervisee.

View supervision profile