About me
Do you feel overwhelmed, stuck, or like you’re carrying too much on your own? Are you looking for somewhere you can talk openly and be properly heard? I offer counselling for young people and adults that focuses on real-life struggles, not perfect textbook solutions. I don’t believe in quick fixes or telling you how you should feel. I work alongside you to help you understand what you are carrying, reconnect with who you are, and find ways to move through life’s difficulties with more support and clarity.
I use an integrative person-centred and psychodynamic approach, which just means I draw from different counselling methods, tailoring our sessions to what feels right for you. Sometimes that means focusing on understanding your past and relationships, and other times it might be about ways to manage stress or anxiety in your day-to-day life.
Counselling can feel like a big step, but you don’t have to do it alone. I’m here to support you with curiosity, kindness, and care. You don’t have to be at crisis point to deserve support, reach out today.
Training, qualifications & experience
Postgraduate Diploma in Counselling (GSRD Accredited and Pink Therapy approved)- University of Westminster
BSc Psychology with Professional Placement - University of Reading
CPD
- Working with Trauma
- Artistic expressions as tools for emotional exploration, self-expression and healing
- Working Within Diversity
- Mindfulness
- Queer Attachment
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Over the last six years, I have worked closely with autistic individuals, people with ADHD, dyslexia, dyspraxia, sensory processing differences, and other neurodivergent profiles. My experience spans both educational and therapeutic settings, supporting children, young people, and adults to better understand themselves, navigate challenges, and build on their unique strengths.
Therapies offered
Fees
£65.00 per session
Additional information
Therapy is an investment, financially and emotionally, and I know that can feel significant. I aim to keep payment simple and transparent. Sessions are paid for via bank transfer before each appointment, unless we agree on a different arrangement together.
When I work
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I understand that life can be busy and finding time for therapy is not always easy. I offer a range of late afternoon and evening appointments during the week, and I'm happy to discuss alternative arrangements where possible.
