Garon Sheppard Ad Dip.PC. MNCS (Accred)
Hello and welcome my name is Garon Sheppard a Bicester based Counsellor near Banbury,Oxford,Aylesbury.
Taking this first step can be empowering and may feel a bit scary at the same time, but the best results are achieved by talking it out, with the assurance of knowing that you will not be judged, but met with empathy and understanding.
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
My approach is to treat each person as an individual. Everyone is treated with respect and discretion
Exploring the way you think and feel can develop your emotional intelligence and give you the knowledge to bring about the resolution you seek.
I am an individual and a therapist that believes change is possible.
We often find that we hold the answers inside ourselves, but sometimes a little help is needed to gain clarity. Sometimes, just one appointment can put you back on track, so I offer both short-term and long-term therapy, depending on your needs.
As a therapist, I offer understanding, clarity and empathy.
I can offer you a confidential place to explore issues and feelings without any pressure or judgement.
In doing so it can help reduce confusion and encourage proactive change and to help you move forward.
Counselling provides an opportunity to explore your issues, what's going on for you, in a non-judgemental and empathic setting.
It offers time and space in a confidential environment in which you are empowered and enabled to talk about, think through, and manage your anguish. Discussing your feelings can help reduce stress and help you to feel more relaxed and able to think more clearly.
You are in control of your Counselling experience, choosing what you want to discuss and deciding what you want to achieve.
There are many reasons why people come to Counselling. Whether you need help dealing with specific issues and concerns in your life, you are suffering after the loss of a loved one or you just need someone to talk to about your experiences. Whatever the reason, you can speak to a professional Counsellor in a comfortable environment.
Experiences and problems that we face can create feelings of unhappiness such as stress, low mood and a loss of control or direction in our lives. It can also be difficult to truly share our thoughts and feelings with our friends and family.
My counselling approach is mainly from a Person-Centred perspective, however, Cognitive Behavioural and Psychodynamic Therapies are integrated as well as holistic therapies, including Reiki and Mindfulness as and when required.
In addition to face-to-face counselling, I can also offer a range of access opportunities for counselling Including over the telephone, online and outreach if required. Helping you reflect and develop ways to move forward, tailoring each session to meet your individual needs.
I will support you in finding solutions or finding a change in your life where required...
I will accept and respect you for who you are which will help you to feel more confident and improve your self-worth.
I am passionate about creating a safe and non-judgemental and confidential space in which you feel comfortable to explore the issues and concerns you are facing at present.
Everyone is the expert of their own life and it’s my job to help you to make the changes that are important to you. I can offer confidential supportive counselling for a range of issues including bereavement, depression, anxiety,
addiction, relationship difficulties, trauma and abuse.
I offer short/fixed-term counselling as well as long term counselling. I can offer sessions on a weekly basis to clients.
“In any given moment we have two options: to step forward into growth or to step back into safety.”
Counsellor based in Bicester,Banbury,Oxford,Aylesbury areas.
I can offer a limited amount of Outreach Counsellor and Reiki services in Banbury,Oxford,Aylesbury.
I am experienced in helping clients who have experienced difficulties with :
Bicester based Counsellor near Banbury,Oxford,Aylesbury.“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. ”
I am also a qualified Reiki Master Teacher trained by using the form of Usui Shiki Ryoho.
Reiki is simply a relaxing therapy, some people have Reiki because they are stressed, feeling anxious, or grieving, others need more balance or clarity in life.
Reiki is helpful for all – you don't need a reason to receive it.
I find that using both therapies work very well within the therapy process of releasing any stresses or worries.
Are you are looking for a Counsellor in Bicester,Banbury,Oxford,Aylesbury areas
or Reiki services in Bicester,Banbury,Oxford,Aylesbury areas.
I offer private Counselling and Reiki services in Bicester, near Banbury,Oxford,Aylesbury.
I am committed to providing Counselling and Reiki services in Bicester,near Banbury,Oxford,Aylesbury. in a safe, confidential and non-judgemental environment.
I am a Registered and Accredited Member of the NCS (National Counselling Society) and am bound by their Ethical Framework for good practice in Counselling and Psychotherapy and subject to their Professional Conduct Procedure.
I also meet NCS's requirements for supervision of my work with clients and undertake Continuing Professional Development.
I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body.
Feel free look around my website Hopefully, you will find the information you need. If you have any questions or if you would like to arrange a meeting, please contact me using the email or telephone link at the top of this page.
Training, qualifications & experience
- Level 2 Certificate in Counselling Skills NCFE
- Level 3 Certificate in Counselling Studies CPCAB
- Diploma in Psychotherapeutic Counselling Course Dip PC
- Advanced Diploma in Psychotherapeutic Counselling Ad Dip PC
- Level 1 Degree Usui Shiki Ryoho System of Reiki Healing
- Level 2 Degree Usui Shiki Ryoho System of Reiki Healing
- Master Level Usui Shiki Ryoho System of Reiki Healing
- Master Teacher Usui Shiki Ryoho System of Reiki
Experience of working with Depression, Anxiety, Stress, Low Self Esteem, Low Confidence, Substance Misuse.
I am fully Insured for all treatments and adhere to The National Counselling Society Code of Ethics and Practice and undertake continuing professional development and supervision.
I hold an up to date CRB (Criminal Records Bureau) disclosure certificate - checked and approved.
Accredited by the Professional Standards Authority on the Authorized Voluntary Register - a scheme set up by Government to regulate standards and safety of the health and social care occupations.
Accredited Registrant Member of The National Counselling Society
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
In light of the current and developing Coronavirus COVID-19 crisis, I am launching an initiative aimed at connecting with Key Workers in hope that this will allow those on the front lines that need additional emotional support to access it at an agreed reduced fee.
NHS staff with I.D proof I can give limited free sessions.
This will also provide opportunities for people whose livelihoods have been jeopardised by social distancing.
With the ever-increasing media coverage of the Coronavirus (COVID-19), I am currently only offering opportunities for counselling Including over the telephone & online Skype counselling and support sessions.
I am not currently taking on Face to Face appointments.
Initial Consultation £25
Counselling £50 (50-minute therapy session)
Home Counselling visit £50 - £60 (50-minute therapy session) depending on your location.
Covering, Oxfordshire & Buckinghamshire.
Home Reiki visit £50 per hour depending on your location.
Walk Talk Therapy £50 (50-minute therapy session)
All appointments to be paid upfront by bank transfer to secure your appointment. This is to avoid no-shows which have a severe impact on my ability to operate smoothly and offer a fair service to all.
Home visits can be made by special arrangement, please call for availability. Costs will vary between £50.00 - £80.00 per 50-minute session depending on your location.
I do Require a full 48 hour notice period to cancel any appointment. This allows me to accommodate any other clients who may need the slot, If you are unable to do this you will be charged for your missed appointment.
I want to thank all my prospective clients for their cooperation with this