Garon Sheppard

Garon Sheppard

Bicester
Oxfordshire
OX26

07858 864624

Saved Save profile

About me

Hello and welcome my name is Garon Sheppard a Bicester based Counsellor near Banbury,Oxford,Aylesbury.

Taking this first step can be empowering and may feel a bit scary at the same time, but the best results are achieved by talking it out, with the assurance of knowing that you will not be judged, but met with empathy and understanding.
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

My approach is to treat each person as an individual. Everyone is treated with respect and discretion
Exploring the way you think and feel can develop your emotional intelligence and give you the knowledge to bring about the resolution you seek. I am an individual and a therapist that believes change is possible.

We often find that we hold the answers inside ourselves, but sometimes a little help is needed to gain clarity. Sometimes, just one appointment can put you back on track, so I offer both short-term and long-term therapy, depending on your needs.
As a therapist, I offer understanding, clarity and empathy.
I can offer you a confidential place to explore issues and feelings without any pressure or judgement.
In doing so it can help reduce confusion and encourage proactive change and to help you move forward.

I work from home within private practice and mainly work with teenagers and adults.
My counselling approach is mainly from a Person-Centred perspective, however, Cognitive Behavioural and Psychodynamic Therapies are integrated as well as holistic therapies, including Reiki and Mindfulness as and when required.
In addition to face-to-face counselling, I can also offer a range of access opportunities for counselling Including over the telephone, online and outreach  if required.

I can offer confidential supportive counselling for a range of issues including bereavement, depression, anxiety, addiction, relationship difficulties, trauma and abuse.
I offer short/fixed-term counselling as well as long term counselling. I can offer sessions on a weekly basis to clients.

“In any given moment we have two options: to step forward into growth or to step back into safety.”

Abraham Maslow

Counsellor based in Bicester,Banbury,Oxford,Aylesbury areas.
I can offer limited amount of Outreach Counsellor and Reiki services in Banbury,Oxford,Aylesbury.

I am experienced in helping clients who have experienced difficulties with :

Stress

Panic Attacks

Anxiety

Bereavement

Depression

Addiction

Job Loss

Spirituality

Abuse

Bullying

Carer support

Emotional abuse

Family issues

Feeling sad

Loneliness

Low self-confidence

Low self-esteem

Physical abuse

Suicidal thoughts

Work-related stress

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. ”

Carl Jung

I am also a qualified Reiki Master Teacher trained by using the form of Usui Shiki Ryoho.
Reiki is simply as a relaxing therapy, some people have Reiki because they are stressed, feeling anxious, or grieving, others need more balance or clarity in life.
Reiki is helpful for all – you don't need a reason to receive it.
I find that using both therapies work very well within the therapy process of releasing any stresses or worries.

Are you are looking for a Counsellor in Bicester,Banbury,Oxford,Aylesbury areas
or Reiki services in Bicester,Banbury,Oxford,Aylesbury areas.

I offer private Counselling and Reiki services in Bicester, near Banbury,Oxford,Aylesbury.

I am committed to providing Counselling and Reiki services in Bicester,near Banbury,Oxford,Aylesbury. in a safe, confidential and non-judgemental environment.

I am a Registered and Accredited Member of the NCS (National Counselling Society) and am bound by their Ethical Framework for good practice in Counselling and Psychotherapy and subject to their Professional Conduct Procedure.
I also meet NCS's requirements for supervision of my work with clients and undertake Continuing Professional Development.

I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body.

Feel free look around my website Hopefully, you will find the information you need. If you have any questions or if you would like to arrange a meeting, please contact me using the email or telephone link at the top of this page.

Accreditation Logo

Training, qualifications & experience

  • Level 2 Certificate in Counselling Skills NCFE
  • Level 3 Certificate in Counselling Studies CPCAB
  • Diploma in Psychotherapeutic Counselling Course Dip PC
  • Advanced Diploma in Psychotherapeutic Counselling Ad Dip PC
  • Anxiety UK Approved Thearapist
  • Level 1 Degree Usui Shiki Ryoho System of Reiki Healing
  • Level 2 Degree Usui Shiki Ryoho System of Reiki Healing
  • Master Level Usui Shiki Ryoho System of Reiki Healing
  • Master Teacher Usui Shiki Ryoho System of Reiki

Experience of working with Depression, Anxiety, Stress, Low Self Esteem, Low Confidence, Substance Misuse.

I am fully Insured for all treatments and adhere to The National Counselling Society Code of Ethics and Practice and undertake continuing professional development and supervision.

I hold an up to date CRB (Criminal Records Bureau) disclosure certificate - checked and approved.

Accredited by the Professional Standards Authority on the Authorized Voluntary Register - a scheme set up by Government to regulate standards and safety of the health and social care occupations.

Accredited Registrant Member of The National Counselling Society

Member organisations

Registered / Accredited

NCS

Accredited register membership

Photos & videos

  • Anxiety UK

Fees

Initial Consultation £25

Counselling £50 (50-minute therapy session)
Home Counselling visit £50 - £60 (50-minute therapy session) depending on your location.
Covering, Oxfordshire & Buckinghamshire.
Reiki £40.
Home Reiki visit £50 per hour depending on your location.
Walk Talk Therapy £50 (50-minute therapy session)

PAYMENTS

All appointments to be paid upfront by bank transfer to secure your appointment. This is to avoid no-shows which have a severe impact on my ability to operate smoothly and offer a fair service to all.

HOME VISITS

Home visits can be made by special arrangement, please call for availability. Costs will vary between £50.00 - £80.00 per 50-minute session depending on your location.

CANCELLATIONS

I do Require a full 48 hour notice period to cancel any appointment. This allows me to accommodate any other clients who may need the slot, If you are unable to do this you will be charged for your missed appointment.
I want to thank all my prospective clients for their cooperation with this

Maps & Directions

Bicester, OX26

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Accessibility information
Wheelchair access: No

Availability

MONDAY 10am - 8pm
TUESDAY 10am - 8pm
WEDNESDAY 10am - 8pm
THURSDAY 10am - 2pm
FRIDAY 10am - 2pm

Types of client

Young people
Adults
Older adults
Families
Organisations
Employee Assistance Programme