About me
Are you feeling overwhelmed, stuck, or anxious? Do you find it hard to switch off, no matter how tired you are?
It can feel like you're carrying around a constant sense of pressure or anxiety, struggling with low mood or feeling like it is difficult to cope or manage with everything that is going on in your life.
Maybe you find it hard to say no, set boundaries, or speak kindly to yourself. You might feel stuck, lost, or simply exhausted from trying to hold it all together.
Life is overwhelming at times. Whether you’re facing a major life change, dealing with a relationship breakdown, feeling burnt out at work, or anything else that is impacting you at this time, reaching out for support takes real courage.
When you work with me, you don’t have to face it all on your own. I offer a calm, compassionate space where we can explore together what’s going on for you without judgement, pressure or expectations.
As you begin to make sense of things in your own way and at your own pace, I'll support you to manage your anxiety, improve your self-esteem, and create the space and clarity you need for change to happen.
In my dedicated private counselling rooms I work with you either online or face-to-face. You can contact me via email to arrange a free 20 minute phone conversation to discuss how we can work together.
Training, qualifications & experience
I have a wide range of experience in counselling adults over a number of years with a variety of concerns and issues. This includes supporting people who have experienced bereavement and loss, anxiety, trauma, depression and relationship breakdowns. I have worked with people from many diverse backgrounds who all bring their own unique experiences and issues to counselling.
Qualifications
- Registered Member BACP (MBACP)
- Level 2 Certificate in Counselling Skills
- Level 3 Certificate in Counselling Skills
- Level 5 (Edexcel) Diploma in Therapeutic Counselling
- Level 3 Award in Breathwork Coaching
Training
- Bereavement Support Foundation Course
- Stress and Trauma Training
- Working with Anger and Violence Training
- Working with clients with Anxiety
- Level 2 Safeguarding Children
- Level 2 Safeguarding Adults
I am a Member of the National Society of Psychotherapy and Counselling (NCPS), and I am fully insured and ICO registered.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £60.00
Concessions offered for
Additional information
Sessions are from £50.00.
There is no fee for the initial short conversation (online or phone).
Please contact me for concessions for counselling students, trainees and low incomes.
When I work
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