About me
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
I am a passionate believer in inclusion, diversity, and understanding for all. I will always provide a space that is safe to explore your experiences, beliefs, identity and relationships at your pace and in your time. You are valid and you do not have to justify your existence.
It can feel scary knowing where to start with therapy. I offer free 30 minute video consultations where we can think about what it is you would like to work on in therapy. This is an opportunity to ask any questions you may have about therapy and to gauge if this feels like it could be a good fit for you before committing to therapy.
Training, qualifications & experience
I have almost 10 years experience working as an NHS psychotherapist, specialising in helping people understand their experiences and move through complex trauma.
I initially trained as an Art Psychotherapist and have continued to learn and expand my knowledge in areas such as Analytic Groupwork, trauma-informed interventions and attachment based treatment.
My aim to is to work alongside my clients to gain a greater understanding and knowledge of what they experienced and the impact this has had on them, those around them and their lives in general. Together, we can begin to start figuring out what it is you want for your future and how to get there.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£110.00 per session
Additional information
I offer a free 30 minute video consultation session for us to meet and discuss what it is you would like to work on in therapy. This is an opportunity to ask any questions you may have about therapy and to gauge if this feels like it could be a good fit for you before committing to therapy.
