About me
I understand that seeking therapy can feel like a big step, and I want to make this process as easy and comfortable as possible. In our sessions, you can expect a warm, approachable, and jargon-free environment. Counselling with me is about having honest, purposeful conversations about what matters most to you.
You will find a confidential, non-judgmental, safe space where you can be yourself and work through whatever is on your mind. Whether you're looking for short-term support or a longer-term approach, we can work together at your pace.
I’m here to help you explore and navigate the challenges that may be making you feel stuck. I won’t tell you what to do or make decisions for you, but I will listen and ask questions to help guide you to find your own way forward.
Counselling can be a powerful and thought-provoking process. It might feel challenging at times, but it can also be liberating. No matter where you are in life, I believe therapy can help you gain clarity and move towards a place of peace and balance.
If this resonates with you, we may work well together.
Training, qualifications & experience
As a Person-Centred Counsellor and a qualified NLP Practitioner, I offer a safe, compassionate space where you can explore your thoughts and emotions without fear of judgment. My approach is warm, empathetic, and tailored to your individual needs—whether you're facing a specific challenge or simply feeling overwhelmed by life.
I work with adults experiencing a wide range of issues, including:
- Anxiety
- Stress
- Bereavement and loss
- Self-esteem and confidence
- Work-related challenges
- Identity and life transitions
I also have specialist experience supporting survivors of domestic abuse and trauma, having previously worked within a women’s refuge. This background allows me to offer sensitive and empowering support to those processing complex and difficult experiences.
Whatever you're facing, my goal is to help you feel heard, supported, and equipped to make meaningful, positive changes in your life.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Further information
Our first session will be an opportunity for us to meet each other and talk about what has brought you to therapy. It also allows us to understand if we are the right fit and for you to understand how we might work together moving forward. Please do contact me if you would like any further information.
Sessions are priced at £50 and last 60 minutes.
